DENISEKRE22   11,591
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10,000-14,999 SparkPoints
 
 





Jen & Brandon





Phoebe & Brandon



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HAVE LOUD, RADICAL FAITH IN THE SCREAMING SILENCE!

I'm back ~ focusing primarily on better health ~ weight loss would be a bonus! I have 2 beautiful grandchidren that I want to enjoy for a long time. I also want to feel and look the best I can.

I'm back ~ focusing primarily on better health ~ weight loss would be a bonus! I have 2 beautiful grandchidren that I want to enjoy for a long time. I also want to feel and look the best I can.





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Member Since: 7/27/2009

SparkPoints: 11,591

Fitness Minutes: 13,295

My Goals:
My main goal is to lose 10% of my body weight (about 17 pounds) and to get my tush off the couch!!!

My Program:
Healthy nutrition and walking to start my program.

Personal Information:
I grew up in West Virginia and moved to the Pacific Northwest in 1981. Ive studied at Portland Community College in Portland, OR and Doane College in Lincoln, NE. I am an Executive Assistant at PeaceHealth and thoroughly enjoy what I do. I have two beautiful grandchildren, Phoebe and Brandon, and a loveable Shih Tzu, Goliath!

Other Information:
May the road rise up to meet you. May the wind be always at your back. May the sun shine warm upon your face; the rains fall swift upon your fields and until we meet again, may God hold you in the palm of his hand.

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Member Comments:
SHORTLAURABETH
12/11/2011 11:24:59 AM

Hello to a fellow j-poucher and Nana keeping the weight off! There used to be a jpouch group but so small it got erased because of inactivity. Also the two ostomy groups might get zapped because everyone is so busy. I have beat you on the years...now 60 this year but active and healthy.



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ANNE2002
2/25/2011 7:46:13 PM

Denise, congrats on losing 2 pounds!!! Keep up the good work!!!



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ANNE2002
9/8/2010 8:47:44 PM

Denise, congrats on losing 2 pounds!!! Keep up the good work!!!

Anne



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ANNE2002
4/25/2010 3:54:11 PM

Denise, congrats on your new amount of fitness minutes!!! Keep it going!!!

Anne



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JUJUBEAN122
8/27/2009 10:06:18 PM

Thanks for the comment Denise! Ya, I'm very very very SLOWLY getting past my sugar cravings. I still get them, but try to let them ease with a sugar free pudding or something.

Oh well. :)



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