You can do it. We are here for you. If there is anything I can do to help you accomplish your goal, please let me know. We are here to support each other. If you find yourself falling into to a pattern of emotional eating, you can stop it by telling yourself NO. It's hard but it can be done. I know you can do it. Cecilia 3075 days ago
Hello and welcome!! I want to wish you the best on your journey to a healthier you!! I believe that you're gonna do this thang!! Just hang in there and remember to take it one day at a time, that's really the only way it can be done. Fall down one day...get back up the next until you get it right!! You need anything...anything at all just sparkmail me or visit my page!!!