DENISEFIT  
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Strenght In Numbers

Im a 49yr old women turning 50 in may 2009. Im 70lbs over weight but I am determined to lose all of the 70lbs before my birhday arrives. I am married (unhappily) which contributes to my weight gain so I need some very strong support from anyone. If you have any advice for me I will be here waiting patiently for your support.
Im a 49yr old women turning 50 in may 2009. Im 70lbs over weight but I am determined to lose all of the 70lbs before my birhday arrives. I am married (unhappily) which contributes to my weight gain so I need some very strong support from anyone. If you have any advice for me I will be here waiting patiently for your support.




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 current weight: 200.0 
 
210
192.5
175
157.5
140


 
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Member Since: 2/5/2006

SparkPoints: 0

Fitness Minutes: 20

My Goals:
My goal; To lose 60lbs, wear a tight fitting dress, wear tanks all summer, and fit into a swimsuit. Try to increase my exercise to 5days a week and more areobics.

My Program:
cardio, weight training, kick boxing and walking/running 3 days a week, low calorie diet. Water no sugar drinks at all. sugar and salt substitutes.

Personal Information:
Im Denise, I live in Philadelphia and I am going to be 50 in May this year. I have been over weight for a long time now but this is the first time Ive really paid any attention to it. My weight is at its hightest (200) and it makes me sick just to look at myself in the mirror. So now Im doing something about it.

Other Information:
I love to take pictures, love action , comedy, adventure movies but no horror flicks. Love R&b, jazz, some rock music. Love bowling, rollerskating, hiking, dancing, swimming, and plays.

 
 



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Member Comments:
DROPPINOS
8/24/2009 11:09:16 AM

yes you can look like that pic...you go girl keep pushing forward



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CAZ_NR_HEATHROW
8/24/2009 3:33:41 AM

emoticon emoticon to 40s and up...SCULPTING A NEW U
It's a great team and you'll find lots of support and fun to be had on the message boards.
We try to come up with fresh challenges at the beginning of every month and new games so keep an eye out.
Anything I do to help you just holler- you can leave a message on my page or privately email me- I’m here.
Good luck with all you want to achieve and thanks for clicking on the 40s and up...SCULPTING A NEW U team button and please invite your friends on to the team-the more the merrier
Hope to see you around hun
Luv
Caz

Co leader STRENGTHEN AND TONE YOUR BODY.
Co leader 40s and up...SCULPTING A NEW U




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HOME-BODY
8/23/2009 8:39:43 PM

emoticon to the 40s and up SCULPTING A NEW U teams . Jump in have fun with these wonderful group of Sparkers. You will find lots of support and encouragement here!! I'm looking forward to getting to know you better!!!!

Marj.


Leader....Walk Away the Pounds for Abs
Leader....Strengthen And Tone Your Body
Leader....Two Ways To Cross North America
Leader....40s and up Sculpting A New U
Leader...60s and Beyond
Leader....Grandmas Are Special
Leader....Sweet Temptations



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CRAZYGAGRANNY
8/23/2009 7:22:21 PM

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WELCOME TO “40’S AND UP…SCULPTING A NEW U TEAM!”

We are so excited to have you join our team!

Please take the time to explore the team page…. There are so many exciting things going on…on a daily basis.

You will find we have fun filled message boards and fun challenges that will keep you active and informed!

All our team mates are supportive, motivated and very inspirational!
At any time you need an extra boost never hesitate to give me a yell!

Good luck on your continuing weight loss and your quest to a HEALTHIER lifestyle!

So jump right in and let’s have fun while SCULPTING A NEW U!

Hope your day is filled with sunshine and hugs!
Barbara


Co-Leader- Walk Away the Pounds for Abs
Co-Leader -60's and Beyond
Co-Leader- Grandmas Are Special
Co-Leader- Sweet Temptations
Co- Leader- 40’s and Up..Sculpting A New U




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GABY1948
8/23/2009 7:22:38 PM

emoticon to the 40s and up...SCULPTING A NEW U team.
Please feel free to join in on any of the threads...there's something here for everyone.
If you have any questions or healthy ideas to offer we have threads for them too!
If I can do anything for you to help you achieve your goals please don't hesitate to ask.
emoticon for joining this great bunch of sparkling people!
I am really looking forward to getting to know you better.
Gaye

Co leader 40s and up...SCULPTING A NEW U
Co leader WALK AWAY the POUNDS for ABS
Co leader GRANDMAS are SPECIAL
Co leader 60s and BEYOND

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