DENISEFIT  
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Strenght In Numbers

Im a 49yr old women turning 50 in may 2009. Im 70lbs over weight but I am determined to lose all of the 70lbs before my birhday arrives. I am married (unhappily) which contributes to my weight gain so I need some very strong support from anyone. If you have any advice for me I will be here waiting patiently for your support.
Im a 49yr old women turning 50 in may 2009. Im 70lbs over weight but I am determined to lose all of the 70lbs before my birhday arrives. I am married (unhappily) which contributes to my weight gain so I need some very strong support from anyone. If you have any advice for me I will be here waiting patiently for your support.




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 current weight: 200.0 
 
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Member Since: 2/5/2006

SparkPoints: 0

Fitness Minutes: 20

My Goals:
My goal; To lose 60lbs, wear a tight fitting dress, wear tanks all summer, and fit into a swimsuit. Try to increase my exercise to 5days a week and more areobics.

My Program:
cardio, weight training, kick boxing and walking/running 3 days a week, low calorie diet. Water no sugar drinks at all. sugar and salt substitutes.

Personal Information:
Im Denise, I live in Philadelphia and I am going to be 50 in May this year. I have been over weight for a long time now but this is the first time Ive really paid any attention to it. My weight is at its hightest (200) and it makes me sick just to look at myself in the mirror. So now Im doing something about it.

Other Information:
I love to take pictures, love action , comedy, adventure movies but no horror flicks. Love R&b, jazz, some rock music. Love bowling, rollerskating, hiking, dancing, swimming, and plays.

 
 



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Member Comments:
NO_SNOW_BODY
1/28/2010 9:25:00 AM

Welcome to the 50 pound Challenge Team. Get ready for the time of your life. We have great members willing to support and encourage you each step of the way. The topics of discussion are numerous and cover most aspects of your life not weight loss alone. We love chatting, challenging and just having fun along the way. So grab your hat and come join us by posting your introduction as we would love to know you better.
Bonnie




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-TAMI-
1/28/2010 8:45:44 AM

Welcome to the 50 Pound Challenge team! emoticon
We're an awesome team full of loving and supportive Sparklers.
We care about the success of each and every member..
We're here to help you every step of the way. emoticon
All you need to do is ask for help and we'll be there for you.
Join our challenges, make some friends, and watch your dreams come true... emoticon

Have a great Sparkling Day! emoticon




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TRACYZABELLE
1/28/2010 2:50:33 AM

Denise, Welcome to the 50 pound challenge team! Looking forward to supporting you as you slim and trim!!

TracyZ



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CAROL825
1/27/2010 8:47:35 PM

Welcome to the 50 Pound Challenge Team
We are glad you joined us
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BABYKAYLEE07
1/27/2010 8:11:10 AM

Hey Denise!

I saw your post about P90X. I have heard if you take more than a couple days off you should restart at day 1. I just completed day #3 last night. It is going to be a long 90 days, but I am SO pumped!!

Let me know if you need anything, we can go through this together girl :)



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