DENISECARLTON1   3,968
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 Pounds lost: 94.0 
 
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Member Since: 7/18/2007

SparkPoints: 3,968

Fitness Minutes: 1,891

My Program:
To meet my goals, I am going to try to focus on staying within my calorie and fitness ranges.

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Suitcase
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LQUEST4754

Candles
From:
KWILBURN1

High Five
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TXSPLA

Mini Trampoline
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DENISECARLTON1

Flower Pot
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RENEEHUMP




Member Comments:
HARLEYGRAM
5/28/2011 10:46:10 AM

Hi, Denise! Welcome to Christians Overcoming Compulsive Overeating! I'm glad you chose us! I love this bunch of people and I can count on them to be there when I need them. Please stop by our Daily Check In thread and get to know us!

Have a wonderful Memorial Day weekend!
Vicky



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TXSPLA
7/26/2009 4:10:51 PM

Just dropping by to say HI. Hope all is going well. Hope you have a good week.
Peggy


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ARTHURTOM
6/30/2009 1:47:12 AM

Hi Denise! Thank you for stopping by and the positive support!

Tim



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FOSS1962
6/17/2009 11:26:12 AM

Thanks for the welcome mat!! emoticon



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GIRLTRUCKIN
6/9/2009 8:10:23 PM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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