DENISE517   10,133
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10,000-14,999 SparkPoints
 
 



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Slowly getting there...

Highest Weight: 177 May 2008

SP starting weight: 175 June 2008

***2008 WEIGHT LOSS PROGRESS***

06/2008 175.0
07/2008 172.0
08/2008 169.0
09/2008 168.0
10/2008 (goal of 164)







****************************************


Just an update on my measurements from 07/26/08

Weight = 174
Neck = 14"
Chest = 35.5"
Waist = 35.5" ...
Highest Weight: 177 May 2008

SP starting weight: 175 June 2008

***2008 WEIGHT LOSS PROGRESS***

06/2008 175.0
07/2008 172.0
08/2008 169.0
09/2008 168.0
10/2008 (goal of 164)







****************************************


Just an update on my measurements from 07/26/08

Weight = 174
Neck = 14"
Chest = 35.5"
Waist = 35.5"
Hips = 43.75"
Rt. Thigh = 22.75"
Rt. Bicep = 14"


Update: 09/10

Weight 168.....(down 6 lbs)
Neck = 13.5".....(down 0.5")
Chest = 34".....(down 1.5")
Waist = 32".....(down3.5")
Hips = 41.5".....(down 2.25")
Rt. Thigh = 20.75".....(down 2.0")
Rt. Bicep = 12".....(down 2.0")

* Total of 6 lbs. lost and 11.75 inches lost!!!


10/26/08
Wt.: 167
Measurements:
-chest: 33 (-1)
-waist: 30.75 (-1.75)
-hips: 40" (-1.5)
-thighs: 20.25" (-.5)
-arms: 12"
-neck: 12.75" (-0.75)


06/18/09
Wt.: 162
Measurements:
-chest: 32 (-1)
-waist: 30 (-0.75)
-hips: 39.75" (-0.25)
-thighs: 19.5" (-0.75)
-arms: 11.75" (-0.25)
-neck: 12.75" (-)


Read More About DENISE517 (Updated May 8)




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My Ticker:

 current weight: 147.0 
 
175
166.25
157.5
148.75
140


 
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Member Since: 6/1/2008

SparkPoints: 10,133

Fitness Minutes: 23,927

My Goals:
- Be more active on a daily basis (burn at least 1500 calories a week!!!)

- Replace fat with muscle!!

-Get within the healthy BMI range

- STAY MOTIVATED & POSITIVE

- make better food choices on a daily basis - fast food no more than 1X/week

- drink more H20

My Program:
Calories - 1200 to 1550 a day

Daily calorie tracking

30-Day Shred (at least 3 times a week)

Strength training 3 times a week

Personal Information:
Denise from Kentucky

age: 33
ht: 5'4"

HW: 177
SW: 175
1st GW: 150
2nd GW: 145

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Member Comments:
THIRTEENREASONS
3/4/2010 2:19:43 AM

Hey there, thanks for adding me. How are your goals coming along?



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TXHRT4U
10/3/2009 10:42:54 AM

Sorry it has taken me so long to welcome you to the team. It has been a busy week.

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......TEAM LEADER


Comment edited on: 10/3/2009 10:43:24 AM

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RAINRUN
10/1/2009 10:08:55 AM

####__\!!!///_#####
####__( )__######
###_oo0-(_)0oo_####
#################
Peaking in to say Welcome to
P90X "BRING IT" TEAM !
WELCOME!
TIA
emoticon Cuz you gonna' BRING IT! emoticon emoticon



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*SUNFLOWER*
9/30/2009 11:34:25 AM

Hi fellow Louisville Loser! My name is Ericka and I am one of the new leaders of the Louisville Losers group. We are trying to re-energize everyone to be more active on the site as well as get together for some activities and to meet other LL's. I would love to have you help motivate us! If you haven't been over to the group lately, can you re-introduce yourself? We will always have room for you!



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COOLTWINMOM3
9/28/2009 9:08:33 AM

emoticon Hi

My name is Camelia and I just wanted to stop by and say
emoticon to the P90X "BRING IT" Team!

Have a great week

Camelia emoticon



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