DENAMARIE1   33,020
SparkPoints 		30,000-39,999 SparkPoints
 
 
Portland to Coast Relay - hardest 18 miles I ever walked! - Aug. 2007



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2013!!!

I know, 13 is supposed to be the end all and evil number of it all! But I refuse to believe this year is going to end up that way! Phooey on that! I don't even believe in Friday the 13th.

I am beginning a new leg of my journey. Embarking on a new food plan that I really have faith will work for me and make me finally feel healthy and strong.

I have 2 half marthons scheduled in May and Portland to Coast team relay scheduled in August. I would finally like to do ...
I know, 13 is supposed to be the end all and evil number of it all! But I refuse to believe this year is going to end up that way! Phooey on that! I don't even believe in Friday the 13th.

I am beginning a new leg of my journey. Embarking on a new food plan that I really have faith will work for me and make me finally feel healthy and strong.

I have 2 half marthons scheduled in May and Portland to Coast team relay scheduled in August. I would finally like to do all these events feeling the best I ever have.

I know, "if it is to be, it is up to me." I also used to have another saying I used "nothing tastes as good as thin feels." But I don't like that, I don't want to be thin. I want to be strong and healthy and in good shape. So I am adapting this saying instead "nothing tastes as good as healthy feels!"
Read More About DENAMARIE1 (Updated January 12)




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 current weight: 199.0 
 
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Member Since: 1/4/2007

SparkPoints: 33,020

Fitness Minutes: 16,260

My Goals:
*Stop overeating!
*Exercise consistantly
*Eat clean whole non-processed foods!
*Care about my body and my health


My Program:
 *WW points plus!
*Eat whole clean foods
*Limit carbs
*Exercise

Personal Information:
My name is Dena and I live in Wilsonville, Oregon (a small and growing town about 20 min. from Portland, OR).

I am an emotional eater and tend to overeat (duh).

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Member Comments:
BEACHLVRMI
4/24/2013 2:40:27 PM

OMG....you are at Nike now...ohhh do tell!!!



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BEACHLVRMI
4/22/2013 10:30:02 AM

emoticon How in the world are you?!?!?!



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GLASSART43
3/3/2013 9:54:36 PM

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Dena, I have to laugh about your Milk Dud story. I absolutely LOVE them, and every time we go to the show, I suffer pangs because I just can't eat a few! They used to be such an important part of my movie-going tradition and I probably haven't had one in two years - too dangerous!

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Good for you for tracking, and getting rid of them.



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HZGLORY
2/21/2013 10:29:41 PM

Maria’s Onderland Party is finally here. Friday we are throwing Maria (Fusion Fitness) a dance-a-thon at 6pm Standard Time, Maria’s web page http://www.sparkpeople.com/mypage.asp?id=F
USIONFITNESS3 Just cut and paste this address in your browser. So same time as California in the States. She likes music from the 70’s so we will be having a Disco Party. It won’t be a party without great Spark Friends stopping by to celebrate, dance a bit and offer Congrats to her for all her hard work to get to this awesome goal. If you don’t mind bring a Spark goodie with you to share at the party. We will have Video web addresses for the songs we will be dancing to, so everyone can get some fun partying in, and cardio at the same time. It would be great if you can take a picture of your dancing and if you are up for it throwing in some Hippy outfit or maybe just a Peace sign and post it on your page or a blog so Maria can see everyone having fun at her dance-a-thon. John Travolta will be there you can count on that! I am looking for some flower power, maybe even a cool peace sign lol. Wouldn’t it be great if we could all Skype a dance party? Anyway please come if you can and make it a Special time for Maria!! Hugs Susan and Peace & Goovieness
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HZGLORY
2/16/2013 12:47:53 AM

Maria’s Onderland Party!! We are throwing Maria (Fusion Fitness) a dance-a-thon party on Friday Feb. 22nd at 6pm Standard Time, At Maria’s web page. So same time as California in the States. She likes music from the 70’s so we will be having a Disco Party. It won’t be a party without her great Spark Friends stopping by to celebrate, dance a bit and offer Congrats to her for all her hard work to get to this awesome goal. I am giving a week notice so you can save up some spark goodie points if you don’t mind to share at the party. We will have Video web addresses for the songs we will be dancing to, so everyone can get some fun partying in, and cardio at the same time. It would be great if you can take a picture of your dancing and if you are up for it throwing in some Hippy outfit or maybe just a Peace sign and post it on your page or a blog so Maria can see everyone having fun at her dance-a-thon. John Travolta will be there you can count on that! I am looking for some bell bottom pants and some flower power, maybe even a cool peace sign lol. Wouldn’t it be great if we could all Skype a dance party. That would be a blast, but unfortunately not an option yet. I wouldn’t be surprised if that creation was just around the corner. Anyway please come if you can and make it a Special time for Maria!!
Hugs Susan and Peace




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