DENAICE   4,176
SparkPoints
4,000-5,499 SparkPoints
 
 
baby jojo and i, in her halloween costume....florida flamingo










baby jojo and family at the jax zoo spooktacular



I have 8 pics in my gallery





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Losing the baby weight!

Hi! I have been working on losing the baby weight from my second child for about 6 mnths now (Oct. 2010). Spark people has been such a great support and help over the years. I had heart failure after the birth of my second child, and gained a new respect for overall health as a result. Just recently I lost enough weight to be considered a healthy BMI. I couldn't be happier. But now I need to get into an even healthier BMI range. I am so blessed, and am really enjoying the challenge that ...
Hi! I have been working on losing the baby weight from my second child for about 6 mnths now (Oct. 2010). Spark people has been such a great support and help over the years. I had heart failure after the birth of my second child, and gained a new respect for overall health as a result. Just recently I lost enough weight to be considered a healthy BMI. I couldn't be happier. But now I need to get into an even healthier BMI range. I am so blessed, and am really enjoying the challenge that sparkpeople provides...
Read More About DENAICE (Updated October 8)




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My Ticker:

 current weight: 146.5 
 
146.5
139.875
133.25
126.625
120


 
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Profile

Member Since: 9/29/2004

SparkPoints: 4,176

Fitness Minutes: 1,114

My Goals:
I recently had a baby (thanks to the weight loss I achieved in 2005 using spark people). Now I am trying to lose the baby weight.

My Program:
Eating healthier, discovering why i emotionally eat.

Calorie Limits:
Maintenance: 1840 Calories/day
Fat Loss: 1472 Calories/day
Extreme Fat Loss: 1144 Calories/day

Get your calorie limits at:
http://www.freedieting.com/tools/ca





lorie_calculator.htm#

Personal Information:
I am from Cincinnati, Ohio. I am 25. I would really like to lose weight before i have a baby. (This was the old personal information....funny). I am now 27, married, with a 1 year old baby. Would eventually like to have another baby, but not before I lose the weight from this one. ;)...I am 30 now, with 2 kids, and working to lose the weight...so much fun.

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Member Comments:
CORINA-MOMOF4
6/28/2009 10:04:28 PM

Welcome to the Breastfeeding moms team! Your girl is so cute! Love her smile.



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JENIFROUFROU
12/6/2008 11:38:22 PM

Welcome to the Fit & Pregnant team. We're so glad to have you as part of our group. Please visit and post often, and congratulations on your upcoming arrival!



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DEBIINHAWAII
2/2/2008 7:07:51 PM

Hi Dena...
sorry I haven't been on the doxie teams until recently...when I last checked them they had no new posts, so I guess I gave up. I see we're on the same Thrifty team too, LOL.



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THECITYMOUSE
11/14/2007 12:34:51 PM

Awe, you are so sweet! :o) Thank you so much for the comment on my page!! Hang in there with the plateau ... remember that FOOD = FUEL and when you workout hard you need to feed the beast!!! Find out what your caloric range needs to be when you look at your fitness goals ... I promise you, if I can do this, ANYBODY can.

Here's wishing you the absolute best!

Eleanor





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HOLTZGRLS
11/6/2007 8:15:34 PM

Awh....your little girl looks so cute in her flamingo costume! Did she have fun at the zoo? Where did you get that outfit? She is the cutest!



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