DENA-GIRL   3,334
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2,500-3,999 SparkPoints
 
 
Me back in Peru with the girls!





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At home and abroad...

I spend a lot of time traveling. I love spending time with people i love and meeting new ones. I don't spend a lot of time monitoring my weight, but i'd love to grow and become more disciplined in this area. I'm short, so certain goals can be more challenging, but overall I just love to be healthy and in shape. Slimming down is a secondary goal, but one I know I can achieve with consistency and discipline.
I spend a lot of time traveling. I love spending time with people i love and meeting new ones. I don't spend a lot of time monitoring my weight, but i'd love to grow and become more disciplined in this area. I'm short, so certain goals can be more challenging, but overall I just love to be healthy and in shape. Slimming down is a secondary goal, but one I know I can achieve with consistency and discipline.




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 Pounds lost: 15.0 
 
0
8.75
17.5
26.25
35


 
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Member Since: 12/1/2006

SparkPoints: 3,334

Fitness Minutes: 773

My Goals:
Mini goals:
Week 1: Build consistency by exercising 6 days a week and logging my food intake
Week 2: Look for unhealthy habits in my plan and create new mini goals!

Long term: To work towards a healthy weight and BMI. To get to my goal weight of 110 lbs.

My Program:
Running 4-6 miles, 5 days per week with one long run of 8+ miles on the weekend.

Strength training first thing in the morning

Personal Information:
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
~ Helen Keller

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Member Comments:
SUNRISESUNSET
2/15/2007 7:17:48 AM

Don't worry about what's been bringing you down recently. A lot of people would've given up alotgether, but the fact that you're still here shows how truly determined you really are so pat yourself on the back for doing so well.



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SKINNYSUNI
12/9/2006 5:50:41 PM

Welcome to Runners On Our Way! We are all in different places when it comes to our training, so it is a good place to share your experiences on the pavement! Thanks for joining!



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DENA-GIRL
12/1/2006 10:12:13 PM

Welcome. Feel free to add comments



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