To Sparkpeople and the Class of Aug 31. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.
The most important thing you have to do to make this a success: MAKE THE COMMITMENT TO YOURSELF
You can do this! Have a wonderful day, debbie
Team Leader Depression and Dieting SP Class of May 11 SP CLass of June 22 SP Class of Aug 31 3041 days ago
I was diagnosed with bone mets from breast cancer in April 2007. That is great that you have been in remission for so long! Knowing that really gives me hope and encourages me not to give up! 3053 days ago