DELTAMOM  
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Deltamom

Hello Everyone,

I am shame to say that I now weigh as much as I do. I don't know how I let myself got in this shape. And then I do. I drowned myself in food and sitting at home. But now I know I need a change in my life. So I start today by joining a dedicated team for support. I am glad to now be a part of the Spark Family.

Thank you,

Deltamom
Hello Everyone,

I am shame to say that I now weigh as much as I do. I don't know how I let myself got in this shape. And then I do. I drowned myself in food and sitting at home. But now I know I need a change in my life. So I start today by joining a dedicated team for support. I am glad to now be a part of the Spark Family.

Thank you,

Deltamom




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Member Since: 7/30/2007

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Fitness Minutes: 30

 
 



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Member Comments:
-WRKNG2ABTTRME-
5/4/2008 4:28:27 PM

Hi and welcome to 50's + Weight Loss team. Looking forward to getting to know you. Check out the different topic & challenges. Join us on them. Hopefully, see you on the threads. emoticon



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-WRKNG2ABTTRME-
3/29/2008 1:18:44 PM

Hi and welcome to Sparkpeople. This is the site to help with the journey to a healthier lifestyle. Tracking of food intake, getting plenty of water and exercise are vital. Check out the teams listed on my page. Would love to have you join us. If I can be of any help, please let me know.



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