Welcome to the Gastric Bypass Sparklers. We are so glad you joined us. We really love to support each other and urge each other on. Keep in touch, the more you use the tools on Spark People the more success you will have. I especially like the exercise thread. It makes me feel like I have an accountability partner.
Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!