DELLA81156   25,710
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25,000-29,999 SparkPoints
 
 
I am 6 weeks old!!!!!!!





I am 1 year old and getting lazy!!!!!!!





I am 2 years old and fluffy



I have 7 pics in my gallery





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Dell's diet & fitness

Found out I have diabetes and need to get healthy. I am a grandmother of four. I want to live and watch them grow. I have a bad ankle so can't walk far. Arthtitis in both knees as of 11/1/13...
Found out I have diabetes and need to get healthy. I am a grandmother of four. I want to live and watch them grow. I have a bad ankle so can't walk far. Arthtitis in both knees as of 11/1/13...




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Member Since: 12/31/2007

SparkPoints: 25,710

Fitness Minutes: 12,090

My Goals:
Eat healthy. Lose weight, gain self-esteem........

My Program:
Eat properly, meditation, exercises.

Personal Information:
From . Old Orchard Beach,Maine. My email is della81156@yahoo.com..

Other Information:
I like to Read,walk the beach,paint,help when needed....

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Member Comments:
IMLOCOLINDA
4/1/2014 2:55:27 AM

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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HEALTHYBEAR24
3/21/2014 10:40:49 PM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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IMLOCOLINDA
3/10/2014 4:13:35 AM

Put on those gloves and make it a day to emoticon fight emoticon for those March goals! emoticon emoticon

✶ Inspire yourself by inspiring others! Support a Spark friend today! ✶ emoticon



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JYGETSFIT
3/5/2014 3:15:27 AM

emoticon to the Meditation and Mindfulness Team emoticon



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MADMANSMAMA87
3/4/2014 8:57:40 PM

Hey There:)
Welcome to the Meditation & Mindfulness Team!
I hope you're having a TERRIFIC Tuesday:)
Take a few moments to pamper yourself today!
You are worth the effort!!!
Stay Positive,

Jes

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