DELITFRN   18,109
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15,000-19,999 SparkPoints
 
 










1 year later 5/13/13 - 48 lbs lighter !!! woot woot!!!



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delitful

I will learn how to relax and take time for me; becoming healthy is a goal that I will set for myself...... I am worth it!! I graduated from college as an RN 2 years ago at the ripe age of 40 and am now discovering who I am --- besides being a wife, mother, daughter and sister. I have to learn to take care of me, FIRST!!!
I will learn how to relax and take time for me; becoming healthy is a goal that I will set for myself...... I am worth it!! I graduated from college as an RN 2 years ago at the ripe age of 40 and am now discovering who I am --- besides being a wife, mother, daughter and sister. I have to learn to take care of me, FIRST!!!




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 Pounds lost: 35.0 
 
0
16.25
32.5
48.75
65


 
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Member Since: 2/3/2010

SparkPoints: 18,109

Fitness Minutes: 26,231

My Goals:
My goal is to learn to prepare ahead of time - I work the night shift 7a-7p and to learn to eat healthy, and sleep healthy, worry less and LOVE ME!!!

My Program:
I am learning to read labels, plan ahead and believe that there is no food that I cannot have, just how much I can have.

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Beach Towel
From:
SWEET_CAROLYN

Aerobics Step
From:
DELITFRN

Flowers
From:
JACKIE542

Happy Face
From:
JACKIE542

Trick-or-Treat
From:
STEPH-KNEE

Jump Rope
From:
DELITFRN




Member Comments:
LYNAND62
1/3/2013 12:22:27 PM

You can do this! I can do this! WE can do this!!

emoticon



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SLIGHTLYBRAINY
7/8/2011 12:41:07 AM

Thank you so much for adding me as a spark friend. It is so exciting for me to add new friends on this journey to a happy healthy life.

If there is anything I can do, please let me know.

Terri =)



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STEPHLOKI
7/6/2011 6:23:30 AM

Congrats to finishing your Nurses Training at 40! I did my Nurses Training just after High School, but did my BBA in healthcare Management in my 40s and I know how much diligence and hard work it takes, since you have so many other responsibilities b that time in our lives. So congratulations!



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FOCUS-ON-NOW
6/29/2011 8:10:01 AM

emoticon on losing 2.6 lbs this week. I know you said you were a bit disappointed, but really that's a healthy loss. And 12 lbs so far for the month of June --- you rock!!



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DDOORN
6/10/2011 9:57:28 AM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Looking forward to having you share your SPARK with our Team!

Don, Co-Leader of All Health Professionals SparkTeam
teams.sparkpeople.com/HealthPros



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