DELBY68   3,842
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2,500-3,999 SparkPoints
 
 
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Delby's Page

Hello everyone

I'm Delby and I joined here to help support my wife in her journey to lose weight and we made a commitment together to eat healthier and better. Which is hard since I work a midnight to 8 a.m job.

My Main problems are portion control, junk food, and too many snacks. I bought a GT Xpress which has helped a lot with my portion control, and making healthier food easier.

In fact I've enjoyed it so much I decided to start my own little Spark ...
Hello everyone

I'm Delby and I joined here to help support my wife in her journey to lose weight and we made a commitment together to eat healthier and better. Which is hard since I work a midnight to 8 a.m job.

My Main problems are portion control, junk food, and too many snacks. I bought a GT Xpress which has helped a lot with my portion control, and making healthier food easier.

In fact I've enjoyed it so much I decided to start my own little Spark Team.. Cooking with the GT Xpress RSG and GT 101.

Look it up if your interested..

laters all
Delby
Read More About DELBY68 (Updated September 15)




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Member Since: 4/3/2009

SparkPoints: 3,842

Fitness Minutes: 200

My Goals:
My goal is to eat healthier and keep my blood sugars under better control and maybe lose a little weight.

And also to help support my wife in her goals.

My Program:
My main thing is Portion Control this is where I am weak.

Also to eat less Fast Food and less junk food and drink less soda.

To basicly eat healthier.

Personal Information:
I'm Delby.

I'm 40 and live in PA. I work in an Industrial Setting as a Blast Furnace Operator.

I am also a Type 2 diabetic. but I don't let that slow me down.

Other Information:
"Everyone Remember where we parked...."

Captain Kirk to crew in Star Trek IV The voyage Home.

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Member Comments:
SAMMIESMOM13
5/20/2012 9:32:05 AM

Just stopping in to see if you were still active. I had joined the Ready Set Go group and now have one, thanks to a great find in a thrift store. Was hoping this group would be more active but it's looking like it's pretty dead.



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MORTICIAADDAMS
10/14/2010 11:34:03 PM

Welcome to Low Carb For Dummies!!! emoticon



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BARCLE
10/14/2010 8:10:13 PM

Hi and welcome to the LCR Plus and Low Carb for Dummies teams. Congrats on your weight loss. Have a super day emoticon



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MORTICIAADDAMS
10/13/2010 12:59:19 PM

Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!! emoticon



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YAFENELRA
12/23/2009 10:52:54 PM

Wishing you a very Merry CHRISTmas!! May your day be very special as we celebrate the birth of our Lord and Savior, Jesus Christ!!

Your Spark friend,

Arlene aka Yafenelra




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