DEL145   2,968
SparkPoints
2,500-3,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
One Step at a Time

Hello!
Hello!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 23.8 
 
0
36.6
73.2
109.8
146.4


 
Interact with DEL145

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/2/2011

My Goals:
I want to be healthy.

Profile Image





 
 



Pinwheel
From:
SAMI199

Woo Hoo!
From:
SAMI199

Personal Dietitian
From:
MASA0606

Welcome Mat
From:
SparkPortland- ...

Treadmill
From:
DEL145

The Spark
From:
SP_STAFF




Member Comments:
EMMABE1
10/22/2012 3:29:46 PM

Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




Report Inappropriate Comment
WILLOW49
10/9/2012 5:20:20 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page