DEHAANMJ

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before I gained back my weight 01/2009




Current 155




Goal 125


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BETWEENUS

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From:
MOONSHINE71
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My Ticker:
 current weight: 153.0 
 
156
148.25
140.5
132.75
125
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Comments
  • v TX.PATRICIA
    emoticon

    Just cruising SparkPages to say "Howdy!"

    While I’m here, I will share with you some inspiration . . . .

    “We cannot do everything at once but we can do something at once.” ~ Calvin Coolidge

    “Inspiration usually comes during work, rather than before it.” ~ Madeleine L’Engle

    “Hope is not a dream, but a way of making dreams become reality.” ~ Cardinal Leon Joseph Suenens

    Have a healthy week!!

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    2323 days ago
  • v BLACKANDI
    emoticon to the 30 Day Shred team!!!! emoticon
    2328 days ago
  • v DEHAANMJ
    Its all about Healthy eating and exercise.... emoticon
    2328 days ago
  • v CHOUBROU
    Happy to have you on the Curves are Beautiful Sparkteam!

    emoticon
    2443 days ago
  • v GIRLTRUCKIN
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    Hi Melissa!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Kelli, Wendy & Mic



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    2444 days ago
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