DEHAANMJ  
SparkPoints
 
 
before I gained back my weight 01/2009





Current 155





Goal 125



I have 6 pics in my gallery





Awards






 
Frustrated in my journey to my happy place

Hello, I am frustrated with myself and need to find myself, I have gained weight since this journey. What am I doing worng. Any help and advise is much needed...
Hello, I am frustrated with myself and need to find myself, I have gained weight since this journey. What am I doing worng. Any help and advise is much needed...




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
156
148.25
140.5
132.75
125


 
Interact with DEHAANMJ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/28/2009

SparkPoints: 0

Fitness Minutes: 467

My Goals:
To take one day at a time, one week at a time, one month at a time. Im setting a goal to loose 5lbs a month to my goal of 30lbs lighter!!!

My Program:
1. Eat halthy
2. Not to over eat
3. Go to the gym 3 - 4 times a week


Profile Image





 
 



Carnation
From:
BETWEENUS

Sunshine
From:
MOONSHINE71




Member Comments:
TX.PATRICIA
1/20/2010 8:40:49 AM

emoticon

Just cruising SparkPages to say "Howdy!"

While I’m here, I will share with you some inspiration . . . .

“We cannot do everything at once but we can do something at once.” ~ Calvin Coolidge

“Inspiration usually comes during work, rather than before it.” ~ Madeleine L’Engle

“Hope is not a dream, but a way of making dreams become reality.” ~ Cardinal Leon Joseph Suenens

Have a healthy week!!

emoticon emoticon




Report Inappropriate Comment
BLACKANDI
1/15/2010 6:03:22 PM

emoticon to the 30 Day Shred team!!!! emoticon



Report Inappropriate Comment
DEHAANMJ
1/15/2010 4:50:57 PM

Its all about Healthy eating and exercise.... emoticon



Report Inappropriate Comment
CHOUBROU
9/22/2009 8:24:18 AM

Happy to have you on the Curves are Beautiful Sparkteam!

emoticon



Report Inappropriate Comment
GIRLTRUCKIN
9/21/2009 10:40:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi Melissa!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy & Mic



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites Report Inappropriate Page