DEFINEMINE   12,518
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10,000-14,999 SparkPoints
 
 
I love to dance; esp. Salsa, looking forward to the day when I have the stamina to really do it well





No good last long without it...








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Not my first time at the rodeo

I want to be as positive as I can as I know it does no good to beat myself up (although a kick in the butt is exactly what I need). I guess I loved my new body too much or not enough because the scale is inching in the wrong direction and its because I became complacent. Of course now that it's at a critical stage I'm throwing on the breaks. I don't know whether to do a 180 or 360. I will say all the spinning in circles is making me dizzy. So stumbling I go. Starting back at square one is the ...
I want to be as positive as I can as I know it does no good to beat myself up (although a kick in the butt is exactly what I need). I guess I loved my new body too much or not enough because the scale is inching in the wrong direction and its because I became complacent. Of course now that it's at a critical stage I'm throwing on the breaks. I don't know whether to do a 180 or 360. I will say all the spinning in circles is making me dizzy. So stumbling I go. Starting back at square one is the only thing I know to do.
I've rode this buck before, scared as I am I will do it again.
Read More About DEFINEMINE (Updated January 7)




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 current weight: 205.0 
 
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Member Since: 6/8/2009

SparkPoints: 12,518

Fitness Minutes: 12,915

My Goals:
1) At least 10,000 steps per day
2) Strength exercises 3x per week
3) Complete Children's Museum 5K ( 9/20/15) jogging (no walking!)
4) train for 5K 3x per week
5) be able to wear the size 12's I already have by my bday and size 10 by the end of the year

My Program:
When I'm scheduled to work wake up early and do a short workout and walk at least 10,000 steps (M, W, Sa, Su)

When I'm off run my scheduled C25K workout and complete a FB total body workout (Tu, Th, Fr)

NO FAST FOOD (McD's or Sonic) or food I can't enter into tracker accurately


Personal Information:
I am a CO native. I love being outdoors but I can't drive in the mountains :( I'm a student of psychology, particularly positive psychology. It's my nature to focus on what's right.
I'm a mother of four daughters and two sons. I've learned a lot about life through lessons I guide them through.

Other Information:
I love to dress with lots of color. I hate shopping though. I like reading (textbooks not so much). I dance when I can whether out with friends or cleaning house.
I'm getting younger not older. I believe in second chances and manifesting the world I want.

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Member Comments:
MSILVER94
6/1/2014 3:43:38 PM

Congrats on losing 3lbs!!! Whoo hoo!



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WALLAHALLA
5/30/2014 8:07:43 PM

Every day may not be good, but there is something good in every day. Using Sparkpeople is always a good thing. Iím glad you logged on in May!
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Wallahalla
Leader: Parents of Teens




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WALLAHALLA
9/8/2013 6:34:50 PM

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WALLAHALLA
7/4/2013 12:44:25 AM

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. ~Erma Bombeck
Happy Independence Day!
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WALLAHALLA
3/31/2013 2:58:46 PM

The resurrection gives my life meaning and direction and the opportunity to start over no matter what my circumstances. ~Robert Flatt

It is never too late to renew your life with healthier habits. Have a blessed holiday!
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