DEESSUNSHINE   951
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DEES SUN SHINE

Hello I am DEES SUN SHINE. I have been married for 20 years.I have 4 kids and a spoiled dog. I have been overweight for the last 10 years. I am now the heaviest I have ever been. I really need to get this extra weight off I hate the way I look. I want to feel good about myself again. Don`t get me wrong I love myself but I have a hard time sleeping now and walking now and it just seems everything is hard to do now that`s what I want to change.
Hello I am DEES SUN SHINE. I have been married for 20 years.I have 4 kids and a spoiled dog. I have been overweight for the last 10 years. I am now the heaviest I have ever been. I really need to get this extra weight off I hate the way I look. I want to feel good about myself again. Don`t get me wrong I love myself but I have a hard time sleeping now and walking now and it just seems everything is hard to do now that`s what I want to change.




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 Pounds lost: 22.0 
 
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Member Since: 2/12/2008

SparkPoints: 951

Fitness Minutes: 500

My Goals:
MY GOAL IS TO LOOK THE WAY I DID BEFORE I HAD THE KIDS.

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Member Comments:
DARINGR8LY
2/2/2010 11:39:00 PM

Just checking in. I hope you are doing well and feel successful.



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SPARKPIXIE
1/31/2010 9:40:24 AM

Its the last day of the month! I feel like I didn't get much accomplished in January but I'm ready to work harder in February!
Have a SPARK-a-licious Sunday, Sparkfriend, and a fabulous February!
Hugs,
Pixie

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"Every worthwhile accomplishment, big or little, has its stages of drudgery,
and triumph; a beginning, a struggle and a victory."
~Ghandi


MISS YOU



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SPARKPIXIE
1/29/2010 4:33:21 AM


"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer the goal."
-Elbert Hubbard

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TGIF! Is it just me, or did this week seem to fly by? Got any plans for the weekend? I hope you get to do something you like!
Hugs,
Pixie




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SPARKPIXIE
1/20/2010 8:43:52 AM

" If there is no wind, row. If you want it, make it happen."
~Mike Jones

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Have a wonderful Wednesday, Sparkfriend! Get out there and row!
Hugs,
Pixie




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SPARKPIXIE
1/18/2010 6:31:56 AM

Happy Monday, Sparkfriend! I'm here with a little lesson for getting your week off to a GREAT start!

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Just remember your ABC's!

A....Affirm your commitment to you and your health.

B....Be aware of your hunger, portion size, stress levels so you can manage them well.

C....Chose wisely how to your nourish your body, mind, and spirit.

Have a wonderful week!
Hugs,
Pixie







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