DEESMOOSE   12,668
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10,000-14,999 SparkPoints
 
 
OCTOBER 2008





whitney (20) me and shannah (21) my beautiful girls!





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Dee: ready to make a life change!

I am 44 years old with 3 kids, 21, 23 and 24. I finally have time in my life for myself and now I can concentrate on being healthy and making changes in diet and exercise. I am a comfort food person, I struggle every day with the thoughts of chocolate and you will see I manage to sneak it in often (bad girl). Hopefully as time goes on I can manage my uncontrollable urges for chocolates and sweets and get my body to where it should be for my small 5'1" frame! I have not been under 120 lbs ...
I am 44 years old with 3 kids, 21, 23 and 24. I finally have time in my life for myself and now I can concentrate on being healthy and making changes in diet and exercise. I am a comfort food person, I struggle every day with the thoughts of chocolate and you will see I manage to sneak it in often (bad girl). Hopefully as time goes on I can manage my uncontrollable urges for chocolates and sweets and get my body to where it should be for my small 5'1" frame! I have not been under 120 lbs since I was a teenager and really hope to get under there as a middle age adult!
Read More About DEESMOOSE (Updated January 22)




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My Ticker:

 current weight: 133.0 
 
134
131.75
129.5
127.25
125


 
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Member Since: 1/3/2008

SparkPoints: 12,668

Fitness Minutes: 25,486

My Goals:
My goals are to work out at least 5 days a week and really watch my portions. I have the "eat it till its gone syndrome" I have my husband using SP too and it really helps that we are both watching our fitness and nutrition together!





My Program:
My program includes staying within my nutrition guidelines and doing cardio every day for at least 30 minutes strength added. I have really benefited from the Biggest Loser cardio max dvd and strength training turbo jam which is also a fantastic-intense work out!

Personal Information:
We live in the beautiful state of MI!





Other Information:
I have 3 beautiful young adult children that are all very healthy and already are on the right track to diet and fitness standards.

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VDALE4

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STARRTWINKLES

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LADYCASHEL




Member Comments:
ADISNEYGIRL
5/22/2008 8:59:22 PM

Hey there. I think your ticker moved down again. That is so awesome. I am excited for you and it really helps inspire me that it's not too late and I'm not too old to get there!! Thanks! emoticon



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MINDBEND
5/20/2008 12:15:56 PM

Hi - thanks for your comments. I don't feel I look that great...I'm still at a plateau and my stomach just refuses to go down. And I had only one child! Anyway, I am decreasing my calories to 1500 max/daily, and trying to add more protein and add a fruit or veggie with each of my 6 meals. I feel like a rabbit sometimes but it's all good for me I guess! I dont think I can ever be 120 or 115 cause my body shape is very curvy -- big shoulders, big hips, etc.
Congrats at almost being at the finish line! I don't know how you do it. I saw your food tracker and it's quite similar to mine. I hardly eat out even. Sigh. Anyways, have a great day and thanks again!
Nisha





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LOVEPINK7
4/26/2008 10:34:22 AM

Hey,

Congrats on taking the right step towards being healthy. Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
le

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

Hope you join the teams. Good Luck on your weight loss journey!




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VDALE4
4/12/2008 8:26:57 PM

Hi Dee, You are really doing great on your weight loss. Congratulation ! ! You are in my 5'3" and under team. It is fun to read your post. So thought I would visit your sp page. That is great, You are almost to your goal. I still have some pounds to go, and only two more months to do it. Time is drawing closer every day. Good Luck ! emoticon



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JMG414
3/10/2008 12:12:04 PM

Hi Dee. Thanks for your encouraging words! Congrats on your progress so far! Seeing your weight loss ticker really makes me want to keep mine moving in the same direction! Happy Monday...have a great week!



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