DEESMOOSE   12,668
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10,000-14,999 SparkPoints
 
 
OCTOBER 2008





whitney (20) me and shannah (21) my beautiful girls!





THE FAMILY OCT 08



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Dee: ready to make a life change!

I am 44 years old with 3 kids, 21, 23 and 24. I finally have time in my life for myself and now I can concentrate on being healthy and making changes in diet and exercise. I am a comfort food person, I struggle every day with the thoughts of chocolate and you will see I manage to sneak it in often (bad girl). Hopefully as time goes on I can manage my uncontrollable urges for chocolates and sweets and get my body to where it should be for my small 5'1" frame! I have not been under 120 lbs ...
I am 44 years old with 3 kids, 21, 23 and 24. I finally have time in my life for myself and now I can concentrate on being healthy and making changes in diet and exercise. I am a comfort food person, I struggle every day with the thoughts of chocolate and you will see I manage to sneak it in often (bad girl). Hopefully as time goes on I can manage my uncontrollable urges for chocolates and sweets and get my body to where it should be for my small 5'1" frame! I have not been under 120 lbs since I was a teenager and really hope to get under there as a middle age adult!
Read More About DEESMOOSE (Updated January 22)




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My Ticker:

 current weight: 133.0 
 
134
131.75
129.5
127.25
125


 
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Member Since: 1/3/2008

SparkPoints: 12,668

Fitness Minutes: 25,486

My Goals:
My goals are to work out at least 5 days a week and really watch my portions. I have the "eat it till its gone syndrome" I have my husband using SP too and it really helps that we are both watching our fitness and nutrition together!





My Program:
My program includes staying within my nutrition guidelines and doing cardio every day for at least 30 minutes strength added. I have really benefited from the Biggest Loser cardio max dvd and strength training turbo jam which is also a fantastic-intense work out!

Personal Information:
We live in the beautiful state of MI!





Other Information:
I have 3 beautiful young adult children that are all very healthy and already are on the right track to diet and fitness standards.

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Member Comments:
CHANGEL71
1/28/2009 10:58:15 AM

Thank you for the motivation. I know how hard it is to stay at a certain weight.I struggle to. I know I am an emotional eater. Heck yesterday was a bad day for me to, kid stuff. But, I keep working at it no matter what. I think you should be very proud of yourself and where your at. That's AWESOME! Say hi anytime. I think we could be a great help to eachother. :) Nice to know we are neighbors. emoticon



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CHANGEL71
1/23/2009 9:29:13 AM

Hi Dee, I cam across your sparkpage by someone elses. Just wanted to say, your a motivation. It's great your losing. I also have three kids. Mine are 16.13 and 9. They keep me busy. I haven't been under 140 since my 1st child. So, my goal is to get under 140. When I seen that was your starting weight, I decided to add you. Maybe your success can help me when I get to that point. Anyways...Great job!



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COLVIN51405
10/2/2008 5:16:17 PM

Looking Good!



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JAVAJO47
6/12/2008 11:09:21 AM

Hi Dee~ I'm excited to be on my first day of change and your page has been an inspiration. You have done a terrific job and wish you lots of luck in maintaining emoticon



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DEBULACLARK
6/7/2008 2:53:51 PM

Hey there. Your procrastination project cracked me up so I thought I would stop by your page. You have a beautiful family and YOU look fantastic! You are so close to goal. ARE YOU THRILLED?! Congratulations on your success. - Debbe



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