DEERLADY45
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DEERLADY45 is a SparkPeople Motivator!

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Welcome to my page! I'm Bonnie and I,v been on spark people for a few years but re-writing this as I feel a new Chapter is here! I love my Life here in Northern Michigan! it is so Beautiful Hilly and peaceful! It is a Blessing that I can live here and be among the wildlife and watch them every day! After losing almost all my Close relatives I came to a stand still four yrs a go! I had choices to make! I would wallow in Tears and be in a depressed state or I could do what my Brother said one time and and that was when I'm gone.. he said I want you to spread your wings and fly and do what you love and theres not a day that goes by I don't feel his presence here in the Woods! My life had been good and ive learned to enjoy friends and my surroundings and to always Thank GOD and give back to others when I can! Feeling motivated again and want to be the image I see in my mind of me and that is a Healthier thinner me and that is my goal this year !! Ive faltered many times but I have never given up and never will!

Member Since: 8/7/2011

Fitness Minutes: 52,100

My Goals:
To be a healthier person and to start taking care of my self after taking care of others for many years. Its hard to take care of me! I know now I can do it! My health is now my priority as is getting in my excercise no matter what im up too that day I WILL get it done!


My Program:
I have changed my culinary skills from cooking in an unhealthy way to use mainly fruits veggies whole grains no frozen dinners. I make most of my own food no processed foodstuff. No fast foods except an occasional subway . I do some Yoga to keep every thing in Balance! 45-60 min excercise of some type 6-7 days a week!








Personal Information:
Im determined to make this a Life time commitement to be a Healthier me! When i look out on the Great , Beautiful land i live on you couldnt find a better place to excerciseLots of Hills and trails whether you want an easy walk or extreme! It all available out side my Door! So-o im ready to kick it up and get those Hiking Boots on!


Other Information:
My interests are being out doors as much as possible , loves walks to the woods! Myfavorite place to be with GOD.Also enjoys Photography and all animals and wild life! They are watched over in my yard! Their safe Zone! I know them and they know me ! We accept each others limits and we admire each other! Also is an avid Gardener of flowers and works at the church ( GODS) Garden in the summer! Gave away 2000# of produce last year! Yay to that!and good for them too!!
My favorite books are The four agreements by Migual Ruiz, Any thing by Mother Teresa and simple truths byKent Nerburn!




Read More About DEERLADY45 - Profile Information moved here. (Updated January 7)




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  • v BARBIEE52
    ~~~}{~~~}{~~~ I GRIEVE TODAY~~~}{~~~}{~~~

    "I grieve today for the times I have loved so much
    ---that I forgot about myself and my own needs.
    I grieve today for giving so much and forgetting
    ---that I should keep a little bit back just for me.
    I grieve today for getting so caught up in helping others
    ---that I overlooked I needed a little help as well.
    I grieve today for thinking I could just do it all, denying
    ---that I also have my limits. And sometimes having limitations is a holy thing.
    I grieve today & pray for the ones who have lost their lives,
    ---their loved ones and those who are hurting.
    ~S. C. Lourie ~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆´¯) ¸.☆´¯)
    (¸☆´ (¸.♥´´¯`•.¸¸.☆
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊
    ┊┊♥
    ┊♥ Let's have a CLEAN SWEEP this week!




    Clean = eat with dignity
    S = 7-8 hours of sleep
    W = 8 glasses water
    E = eat healthy
    E = exercise 6 times this week
    P = persistence

    5 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ★•★ ★•★ ★•★ ★•★ ★•★ ★•★ ★•★ ★•★

    Tomorrow is never promised, so today I want to thank you, ,my friend, and let you know just how grateful I am that you are in my life! And, a special thanks for your encouragement, tips, support and inspiration you have provided me on this journey! THANKS for the message on my Spark page!

    5 days ago
  • v BARBIEE52
    emoticon Have a Sunny Day!! emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v LAKOTALADY
    Hi Dear One! Hope your Saturday was an awesome one!! Mine has been very busy, too busy. I'm exhausted! LOL. When my Mama and Daddy were here, I did nothing but take care of them, and my house just got to be one big mess. I've just now found the heart to go through everything and decide what to give away, pack away, or keep. Some things are harder than others to decide on, but I'll survive. I'm finding things that I haven't seen in years! It's coming together, tho, and hopefully I'll be done by the end of next week. I sure have a lot of stuff to give away, so someone is going to benefit and be happy! I know I'll be glad to see it go to someone who needs it.

    Thank goodness everything I'm doing right now is on the inside. It was 95 today and I bet the heat index was in the 100's! My hubby was soaked every time he went out for just five minutes.

    Have a blessed Sabbath and keep praying for me. I need those uplifting prayers! I pray for you, too, each day, and sure hope your weather stays cool! Any break is better than none.

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    talenaeh,
    Vicki
    6 days ago
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