DEERLADY45   65,882
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 106 pics in my gallery





Awards





See All SparkPeople Motivators


 
Not all of us can do Great things, but we can do small things with Great LOVE! Mother TERESA

Welcome to my Beautiful life in N.Michigan! it was my dream always to live here and here i am in the middle of GOD,S Country! if it wasnt for my Brother and hero i wouldnt be here! We moved here seven years a go after Mom passed over and we couldnt keep both houses and Brother Thomas said lets go-o and off we flew we sold the old house and moved! He had a disability (M.S) but we moved any way... to him it was not a disability and to this day it is amazing how he lived with this with such grace ...
Welcome to my Beautiful life in N.Michigan! it was my dream always to live here and here i am in the middle of GOD,S Country! if it wasnt for my Brother and hero i wouldnt be here! We moved here seven years a go after Mom passed over and we couldnt keep both houses and Brother Thomas said lets go-o and off we flew we sold the old house and moved! He had a disability (M.S) but we moved any way... to him it was not a disability and to this day it is amazing how he lived with this with such grace well three years a go he passed over and suddenly from Sepsis and i was devastated cause he was my Hero and best friend and i didnt know how i could go on with out him! He was my rock but GOD pulled me up and out and said i could do this on my own and here i am and a day doesnt go by i don,t think of my brother and know he is here whether its the red tailed hawk flying over me or a butterfly that wont leave me alone He is here... he keeps me going along with the love of GOD and i am Grateful i asked and received grace to go on and can do what the Creator wants to do with my life and i never know what i will be up to next .... but its been one heck of a Great flight in this path and loving and being with the people who are down and out is my job now before i was a volunteer @ the local nursing home and being with the dying and sad people but needed to move on but They helped me also! Im solo now but never alone and on my flight to better my self and to be Healthy and Holy... Thats what we are all meant to be... Fly with me on the journey of our lives....
Read More About DEERLADY45 (Updated August 14)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 259.0 
 
286
264.5
243
221.5
200


 
Interact with DEERLADY45

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/7/2011

SparkPoints: 65,882

Fitness Minutes: 42,825

My Goals:
To be a healthier person and to start taking care of my self after taking care of others for many years. Its hard to take care of me! I know now I can do it! My health is now my priority as is getting in my excercise no matter what im up too that day I WILL get it done!

My Program:
I have changed my culinary skills from cooking in an unhealthy way to use mainly fruits veggies whole grains no frozen dinners. I make most of my own food no processed foodstuff. No fast foods except an occasional subway . I do some Yoga to keep every thing in Balance! 45-60 min excercise of some type 6-7 days a week!







Personal Information:
Im determined to make this a Life time commitement to be a Healthier me! When i look out on the Great , Beautiful land i live on you couldnt find a better place to excerciseLots of Hills and trails whether you want an easy walk or extreme! It all available out side my Door! So-o im ready to kick it up and get those Hiking Boots on!

Other Information:
My interests are being out doors as much as possible , loves walks to the woods! Myfavorite place to be with GOD.Also enjoys Photography and all animals and wild life! They are watched over in my yard! Their safe Zone! I know them and they know me ! We accept each others limits and we admire each other! Also is an avid Gardener of flowers and works at the church ( GODS) Garden in the summer! Gave away 2000# of produce last year! Yay to that!and good for them too!!
My favorite books are The four agreements by Migual Ruiz, Any thing by Mother Teresa and simple truths byKent Nerburn!

Profile Image





 
 



Heart
From:
NISSANGIRL

Candles
From:
SONFLOWERGAMMY

Rose
From:
BARBIEE52

Umbrella
From:
SONFLOWERGAMMY

Orchid
From:
SWEETNEWME

Tomato
From:
BARBIEE52




Member Comments:
BARBIEE52
8/24/2015 12:26:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Take time to MOVE...your body longs to be alive.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~ emoticon ~HAVE A MARVELOUS MONDAY~ emoticon ~~~

(it's very, very COOL here...only 68 for high today!!)



Report Inappropriate Comment
1HAPPYSPIRIT
8/24/2015 12:09:23 PM

emoticon 💕✨💕✨💕✨ emoticon 💕✨💕✨💕✨ emoticon 💕✨💕✨💕✨ emoticon 💕✨💕✨💕✨ emoticon

︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶

TAKE TIME WHEN LIFTING WEIGHTS
When you lift weights, you want to attain significant results. Remind yourself to slow it down. A common exercise mistake is to rush through your strength training exercises. When you zip through your routine you will end up using momentum instead of muscle power and you will not achieve the results you are after. By zooming through your weight lifting, you are also at risk of getting an injury whether it is torn connective tissue or muscles. Shape Magazine recommends that you take 6 seconds to perform each repetition, 2 seconds to lift the weight and 4 seconds to lower it. Since you have gravity to help you lower the weight, you need to slow down even more in order to give your muscles a sufficient challenge. Slow it down and see your results speed up!

︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶︶⁀°• ❤ •° ⁀︶

emoticon 💕✨💕✨💕✨ emoticon 💕✨💕✨💕✨ emoticon 💕✨💕✨💕✨ emoticon 💕✨💕✨💕✨ emoticon




Report Inappropriate Comment
1HAPPYSPIRIT
8/24/2015 11:31:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥~*-:¦:-*♥~.•*´♥~*-:¦:-*♥ ♥~*-:¦: -*♥

☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
/▌*˛˚ღ �THANKS FOR THE SPARK SUPPORT!✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ �* ˚


If we could look into each other's hearts and understand the unique challenges each of us faces, I think we would treat each other much more gently, with more love, patience, tolerance and care." ---Marvin J. Ashton

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
SONFLOWERGAMMY
8/24/2015 1:52:52 AM

I hope you and your friend emoticon had a dice day emoticon and you enjoyed the ride emoticon and the scenery emoticon on the way to the Jesuit center yesterday. emoticon




Report Inappropriate Comment
1HAPPYSPIRIT
8/23/2015 11:13:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.✫**✫**..✶

emoticon Think Positively emoticon

emoticon Exercise Daily emoticon

emoticon Eat Healthy emoticon

emoticon Stay Strong emoticon

emoticon Worry Less emoticon

emoticon Dance More emoticon

emoticon Love Often emoticon

emoticon Be Happy! emoticon

.✫**✫**..✶ .✫**✫**..✶ .✫**✫**... .✫
.✫**✫**..✫**✫**..✶ .✫**✫**..✶


Life is only a reflection of what we allow ourselves to see!

.✫**✫**..✶ .✫**✫**..✶ BELIEVE IN YOURSELF!!! .✫**✫**..✶ .✫**✫**..✶

emoticon 1 HAPPY SPIRIT emoticon



Report Inappropriate Comment
Member Comments Page (5797 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page