DEERLADY45
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is Having a stressful week! Need some Om time today!






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Welcome to my page! I'm Bonnie and I,v been on spark people for a few years but re-writing this as I feel a new Chapter is here! I love my Life here in Northern Michigan! it is so Beautiful Hilly and peaceful! It is a Blessing that I can live here and be among the wildlife and watch them every day! After losing almost all my Close relatives I came to a stand still four yrs a go! I had choices to make! I would wallow in Tears and be in a depressed state or I could do what my Brother said one time and and that was when I'm gone.. he said I want you to spread your wings and fly and do what you love and theres not a day that goes by I don't feel his presence here in the Woods! My life had been good and ive learned to enjoy friends and my surroundings and to always Thank GOD and give back to others when I can! Feeling motivated again and want to be the image I see in my mind of me and that is a Healthier thinner me and that is my goal this year !! Ive faltered many times but I have never given up and never will!

Member Since: 8/7/2011

Fitness Minutes: 52,867

My Goals:
To be a healthier person and to start taking care of my self after taking care of others for many years. Its hard to take care of me! I know now I can do it! My health is now my priority as is getting in my excercise no matter what im up too that day I WILL get it done!


My Program:
I have changed my culinary skills from cooking in an unhealthy way to use mainly fruits veggies whole grains no frozen dinners. I make most of my own food no processed foodstuff. No fast foods except an occasional subway . I do some Yoga to keep every thing in Balance! 45-60 min excercise of some type 6-7 days a week!








Personal Information:
Im determined to make this a Life time commitement to be a Healthier me! When i look out on the Great , Beautiful land i live on you couldnt find a better place to excerciseLots of Hills and trails whether you want an easy walk or extreme! It all available out side my Door! So-o im ready to kick it up and get those Hiking Boots on!


Other Information:
My interests are being out doors as much as possible , loves walks to the woods! Myfavorite place to be with GOD.Also enjoys Photography and all animals and wild life! They are watched over in my yard! Their safe Zone! I know them and they know me ! We accept each others limits and we admire each other! Also is an avid Gardener of flowers and works at the church ( GODS) Garden in the summer! Gave away 2000# of produce last year! Yay to that!and good for them too!!
My favorite books are The four agreements by Migual Ruiz, Any thing by Mother Teresa and simple truths byKent Nerburn!




Read More About DEERLADY45 - Profile Information moved here. (Updated January 7)




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Comments
  • v BARBIEE52
    === emoticon === emoticon === emoticon === emoticon === emoticon ===

    Putting your life on hold, waiting for something to happen in a situation
    that is going no where is like waiting for water to boil
    when you never turned on the heat to begin with.
    ~ Sherry L. Russell ~

    === emoticon === emoticon ===~Barb~=== emoticon === emoticon ===
    4 days ago
  • v BARBIEE52
    ***()== emoticon ==()***== emoticon ==***()== emoticon ==()***
    There is no growth without change.
    You’ve got to let go of some old stuff.
    And that can hurt. Often when I’m in the most pain,
    I realize it’s coming from my trying to control everything.
    Or resisting the changes that come with the progress.
    But you see that light… that beautiful next level…
    and that’s what you have to focus on..
    ~Ali Brown~
    ***()== emoticon ==()***==~~Barb~~==***()== emoticon ==()***
    5 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Are you planning to take a road trip or quick vacation before summer comes to an end?

    Here are some healthy tips to remember while traveling in the car:
    1. Pack some healthy snacks
    2. Cool it - be sure to have plenty of ice!
    3. Choose wisely - those empty calorie, gas station munchies will catch up to you every time!
    4. Wash up - good hand washing and sanitation is a must!
    5. Know when to toss it!

    6 days ago
  • v LAKOTALADY
    Yes, the Native Americans can make GREAT Fry Bread!! I really love it, too, and it always seems to taste so good at the PowWows! So glad you had a good time, and even if you ate too much, it was worth it! LOL!! Did they have Buffalo Stew? I love that! LOVE your pics and love to watch the dancers. I could sit and listen to the drums and watch them all day.

    Love you, Bonnie, and have a great week!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    talenaeh,
    Vicki
    6 days ago
  • v BARBIEE52
    ~~~ emoticon emoticon ~~~WORDS~~~ emoticon emoticon ~~~
    The most selfish 1 letter word - I - avoid it.
    The most satisfying 2 letter word - We - use it.
    The most poisonous 3 letter word - Ego - kill it.
    The most used 4 letter word - Love - value it.
    The most pleasing 5 letter word - Smile - keep it.
    The fastest spreading 6 letter word - Rumour - ignore it.
    The hardest working 7 letter word - Success - achieve it.
    The most enviable 8 letter word - Jealousy - distance it.
    The most powerful 9 letter word - Knowledge - acquire it.
    The most essential 10 letter word - Confidence - trust it.
    emoticon Decide how many letters will be in your words emoticon

    emoticon emoticon emoticon Have a Terrific Tuesday!! emoticon emoticon emoticon
    6 days ago
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