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DEERLADY45 is a SparkPeople Motivator!

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Welcome to my Page! My name is Bonnie! I live in Beautiful N. Michigan and tho snow isn,t my Favorite it is Beautiful and I love the Four seasons! I live on 78 acres of Land that I love, Hills, woods a stream and many Places when it is Nice to find a Place to meditate and get away . Being out in Nature is so great and just love being out in the wild . My other things I love of course is my Wild friends All kinds of Animals and Birds but I especially Love my Deer heard which I have fed for 10 years and I never get tired of watching and getting to know each one. They are all different in how they do things! My other Joys are Cooking at the Pantry and soup Kitchen and working in GODS Garden in the Summer where we donate ALL Produce to local Pantries I love my Life and want to live as long as I can so I'm working on Having a Body ,mind and Soul Mindset and I have improved so much ! Bless you all!

Member Since: 8/7/2011

Fitness Minutes: 78,136

My Goals:
To be a healthier person and to start taking care of my self after taking care of others for many years. Its hard to take care of me! I know now I can do it! My health is now my priority as is getting in my excercise no matter what im up too that day I WILL get it done!

My Program:
I have changed my culinary skills from cooking in an unhealthy way to use mainly fruits veggies whole grains no frozen dinners. I make most of my own food no processed foodstuff. No fast foods except an occasional subway . I do some Yoga to keep every thing in Balance! 45-60 min excercise of some type 6-7 days a week!

Personal Information:
Im determined to make this a Life time commitement to be a Healthier me! When i look out on the Great , Beautiful land i live on you couldnt find a better place to excerciseLots of Hills and trails whether you want an easy walk or extreme! It all available out side my Door! So-o im ready to kick it up and get those Hiking Boots on!

Other Information:
My interests are being out doors as much as possible , loves walks to the woods! Myfavorite place to be with GOD.Also enjoys Photography and all animals and wild life! They are watched over in my yard! Their safe Zone! I know them and they know me ! We accept each others limits and we admire each other! Also is an avid Gardener of flowers and works at the church ( GODS) Garden in the summer! Gave away 2000# of produce last year! Yay to that!and good for them too!!
My favorite books are The four agreements by Migual Ruiz, Any thing by Mother Teresa and simple truths byKent Nerburn!

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    Three Word Quotes To Keep You Motivated On Your Journey

    Do It Now ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ It Is Possible

    Be The Change ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Health Is Wealth

    Never Give Up ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Seize The Day

    Success Is Yours ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Believe You Can

    All Is Well ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Focus And Win

    3 days ago
    emoticon for the message on my Spark page!
    4 days ago
  • v BARBIEE52
    Even tho' this is long, I just had to share it with you. I hope you enjoy it.
    ~~~***~~~{}~~~***~~~A Man, Puppies, A Boy~~~***~~~{}~~~***~~~

    A farmer had some puppies he needed to sell. He painted a sign
    advertising the 4 pups, and set about nailing it to a post on the edge of his yard.
    As he was driving the last nail into the post, he felt a tug on his overalls.
    He looked down into the eyes of a little boy.
    "Mister," he said, "I want to buy one of your puppies."
    "Well," said the farmer, as he rubbed the sweat of the back of his neck,
    "these puppies come from fine parents and cost a good deal of money."
    The boy dropped his head for a moment. Then reaching deep into his pocket,
    he pulled out a handful of change and held it up to the farmer.
    "I've got thirty-nine cents. Is that enough to take a look?"
    "Sure," said the farmer. And with that he let out a whistle. "Here Dolly!" he called.
    Out from the doghouse and down the ramp ran Dolly followed by
    four little balls of fur. The little boy pressed his face against the
    chain link fence. His eyes danced with delight. As the dogs made their way
    to the fence, the little boy noticed something else stirring inside the doghouse.
    Slowly another little ball appeared, this one noticeably smaller.
    Down the ramp it slid. Then in a awkward manner,
    the little pup began hobbling toward the others, doing its best to catch up....
    "I want that one," the little boy said, pointing to the runt.
    The farmer knelt down at the boy's side and said, "Son, you don't want that puppy.
    He will never be able to run and play with you like these other dogs would."
    With that the little boy stepped back from the fence, reached down,
    and began rolling up one leg of his trousers. In doing so he revealed a steel brace
    running down both sides of his leg attaching itself to a specially made shoe.
    Looking back up at the farmer, he said, "You see sir, I don't run too well myself,
    and he will need someone who understands."
    With tears in his eyes, the farmer reached down and picked up the little pup.
    Holding it carefully he handed it to the little boy.
    "How much?" asked the little boy.
    "No charge," answered the farmer, "There's no charge for love."

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    4 days ago
    4 days ago
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    Dr. Oz has the following five recommendations in order to lose 10 pounds.

    * No soda/pop
    * No eating past 8:00 p.m.
    * Keep moving
    * No snacks larger than the size of your fist
    * Track weight daily

    Remember that by losing just 10 pounds you can significantly reduce some healthy risks! YOU are worth it! emoticon
    Spread the Spark!

    5 days ago
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