DEERLADY45
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Shrink Yourself

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BARBIEE52
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DEERLADY45 is a SparkPeople Motivator!

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Welcome to my page! I'm Bonnie and I,v been on spark people for a few years but re-writing this as I feel a new Chapter is here! I love my Life here in Northern Michigan! it is so Beautiful Hilly and peaceful! It is a Blessing that I can live here and be among the wildlife and watch them every day! After losing almost all my Close relatives I came to a stand still four yrs a go! I had choices to make! I would wallow in Tears and be in a depressed state or I could do what my Brother said one time and and that was when I'm gone.. he said I want you to spread your wings and fly and do what you love and theres not a day that goes by I don't feel his presence here in the Woods! My life had been good and ive learned to enjoy friends and my surroundings and to always Thank GOD and give back to others when I can! Feeling motivated again and want to be the image I see in my mind of me and that is a Healthier thinner me and that is my goal this year !! Ive faltered many times but I have never given up and never will!

Member Since: 8/7/2011

Fitness Minutes: 55,737

My Goals:
To be a healthier person and to start taking care of my self after taking care of others for many years. Its hard to take care of me! I know now I can do it! My health is now my priority as is getting in my excercise no matter what im up too that day I WILL get it done!


My Program:
I have changed my culinary skills from cooking in an unhealthy way to use mainly fruits veggies whole grains no frozen dinners. I make most of my own food no processed foodstuff. No fast foods except an occasional subway . I do some Yoga to keep every thing in Balance! 45-60 min excercise of some type 6-7 days a week!








Personal Information:
Im determined to make this a Life time commitement to be a Healthier me! When i look out on the Great , Beautiful land i live on you couldnt find a better place to excerciseLots of Hills and trails whether you want an easy walk or extreme! It all available out side my Door! So-o im ready to kick it up and get those Hiking Boots on!


Other Information:
My interests are being out doors as much as possible , loves walks to the woods! Myfavorite place to be with GOD.Also enjoys Photography and all animals and wild life! They are watched over in my yard! Their safe Zone! I know them and they know me ! We accept each others limits and we admire each other! Also is an avid Gardener of flowers and works at the church ( GODS) Garden in the summer! Gave away 2000# of produce last year! Yay to that!and good for them too!!
My favorite books are The four agreements by Migual Ruiz, Any thing by Mother Teresa and simple truths byKent Nerburn!




Read More About DEERLADY45 - Profile Information moved here. (Updated January 7)




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  • v BARBIEE52
    emoticon emoticon Recipe for Christmas All Year Long emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Take a heap of child-like wonder that opens up our eyes
    To the unexpected gifts in life...each day a sweet surprise.
    Mix in fond appreciation, for the people whom we know;
    Like festive Christmas candles...each one has a special glow.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Add some giggles and some laughter, and a dash of Christmas food,
    Amazing how a piece of pie can change our attitude
    Stir it all with human kindness and wrap it up in love and peace,
    Decorate with optimism, and our joy will never cease.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    If we use this healthy recipe,We know we will remember
    To be in the Christmas spirit, even when it's not December.
    ~Joanna Fuchs~
    emoticon emoticon Stay in the Christmas Spirit all year long emoticon emoticon
    7 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon RELIEVE HOLIDAY STRESS WITH EXERCISE emoticon

    The holidays are known for being the most stressful time of the whole year and it is a fact that the best way to relieve stress is to exercise. Even though you have a long shopping list to plod through, that’s even more of a reason to hit the gym. After 30 minutes on the treadmill, your mother-in-laws pending visit will not seem so overwhelming. The Christmas cards that you have not sent out yet, will not seem like such a big deal. Exercise releases stress in your life and gets the endorphins flowing so that you feel much better. So during this wonderful but very frenzied season, make sure you keep your daily exercise going. Not only will the pressure and tension be easier to handle, you will also have the energy that exercise gives you to be more productive and get more things done like shopping, gift wrapping, addressing Christmas cards, decorating, etc.
    16 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for the visit to my Spark page! I really appreciate it!

    Here is a little inspiration for you:

    This Is YOUR Life! Do what you love and do it often! Believe in yourself and reach for your goals! Start creating and live your dreams! Share your passion for a healthier lifestyle!

    21 hours ago
  • v BARBIEE52
    Welcome Bonnie to the WOLF SPIRIT Team!!
    We are so glad to have you with our Team!! emoticon emoticon emoticon
    Your page looks fabulous!! emoticon
    1 day ago

    Comment edited on: 12/8/2016 8:29:19 PM
  • v BARBIEE52
    emoticon List of Things To Do During Winter emoticon

    emoticon ~~Stir hot cocoa with a candy cane~~ emoticon
    emoticon make paper snowflakes emoticon
    emoticon WEAR MITTENS emoticon
    emoticon ~~Be thankful for warm homes~~ emoticon
    emoticon read a good book emoticon
    emoticon GO SLEDDING emoticon
    emoticon ~~Get cozy by the fireplace~~ emoticon
    emoticon build a snowman emoticon
    emoticon EAT GINGERBREAD emoticon
    emoticon ~~Give to those in need~~ emoticon
    emoticon emoticon have a snowball fight emoticon
    emoticon BAKE COOKIES emoticon
    emoticon ~~Enjoy a cup of hot tea~~ emoticon

    emoticon Enjoy doing these things this Winter!! emoticon

    emoticon emoticon emoticon ~~**~~Barb~~**~~ emoticon emoticon emoticon
    1 day ago
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