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This was taken last year
The black hides it well
I have 3 pics in my gallery
Awards
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Breaking Habits & Making Habits
Over the years I have picked up a fair few bad habits, but it hasn't been until I left home that they have got out of hand. And ever since my weight has been yo-yo-ing, with the heavy years outweighing the not.
I decided to join Spark People because it was flexible, especially on the food side since I have IBS and just plain don't like some of the foods suggested on other programmes.
My ultimate goal is to lose at least 20 kgs, taking me into the healthy BMI range. ...
Over the years I have picked up a fair few bad habits, but it hasn't been until I left home that they have got out of hand. And ever since my weight has been yo-yo-ing, with the heavy years outweighing the not.
I decided to join Spark People because it was flexible, especially on the food side since I have IBS and just plain don't like some of the foods suggested on other programmes.
My ultimate goal is to lose at least 20 kgs, taking me into the healthy BMI range.
Start weight: 88 kgs
First goal: 83 kgs - Done: 15 March 2012
Second goal: 78 kgs
Third goal: 73 kgs
Fourth goal: 68 kgs
Final goal: Stay within healthy BMI range.
SparkFriends
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My Ticker:
| current weight: 171.0 |
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Interact with DEEPSOUTHGAL
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Profile
Member Since: 2/8/2012
SparkPoints: 1,394
Fitness Minutes: 640
My Goals:
Be a good role model for my daughter.
Break unhealthy food habits and make new healthier ones.
Stop smoking (eventually)
Lose weight (of course)
My Program:
Each month I will be taking on a new challenge, and might add in some mini-challenges as I go.
February: FebFast (done)
Mindful eating March:
To pay attention to what, how much and where I'm eating.
Later: Action April
Personal Information:
I'm 28 years old
I live in Christchurch NZ
I have a partner and 4 year old daughter
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Have a super day 
and 
to the British Comedy Lover's team! We are so glad to have you!! We are in a March challenge if you wish to join in. Good luck to you on your journey!!! 
