DEENIXON   4,055
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4,000-5,499 SparkPoints
 
   


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Expecting Great Things in 2011

Hi! I've been on this weight loss journey for a while. I have hit a plateau but I'm changing things up now so watch out cause Dee is downsizing!



" I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME" PHILLIPIANS 4:13
Hi! I've been on this weight loss journey for a while. I have hit a plateau but I'm changing things up now so watch out cause Dee is downsizing!



" I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME" PHILLIPIANS 4:13




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 Pounds lost: 7.0 
 
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Member Since: 7/24/2011

SparkPoints: 4,055

Fitness Minutes: 3,745

My Goals:

-Lose 77 lbs
-Discontinue BP & cholesterol medicines
-Build a stronger core


My Program:
-Log onto SP for resources & to track daily
-Work out w/trainer & on my own at least 4 days/wk for 40 minutes
-Drink 8 glasses of water daily
-Make healthy choices
-Eat within calorie range
-Read The Spark

Personal Information:

-Reach me at dnixon@mediacombb.
net

Other Information:
Hobbies:
-Reading & Shopping

Favorite quotes for weight loss:
"SLOW AND STEADY"
"I CAN DO IT"
"NOTHING TASTES AS GOOD AS THIN FEELS"

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Member Comments:
AMANDA_A_725
8/1/2011 2:58:01 PM

emoticon to Teachers Learning to Lose! We're here to support you! emoticon



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KEK_KEISH
8/1/2011 1:26:25 PM

Thanks for the add! I wish you well & success on your weight loss journey. I'll be here to motivate you along the way!! Take care Miss Lady!! emoticon

-Keish



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DEENIXON
7/30/2011 10:29:15 AM

SLOW AND STEADY!



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