DEENAMCDONALD   9,304
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SHOOT FOR THE MOON. EVEN IF YOU MISS, YOU'LL LAND AMONG THE STARS!!

"The difference between Try and Triumph is a little umph." marvin phillips

"Try? Try not. Do or do not. There is no TRY!" Yoda

"A goal is a dream taken seriously."

"The greatest oak was once a little nut who held its ground."

"If not TODAY....then WHEN?????"

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to ...
"The difference between Try and Triumph is a little umph." marvin phillips

"Try? Try not. Do or do not. There is no TRY!" Yoda

"A goal is a dream taken seriously."

"The greatest oak was once a little nut who held its ground."

"If not TODAY....then WHEN?????"

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.� Kenneth Blanchard

Don't trade what you want MOST for what you want at this MOMENT!

"A pessimist makes difficulties of his opportunities; an optimist makes opportunities of his difficulties." �Harry Truman







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 Pounds lost: 15.0 
 
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Member Since: 5/6/2010

SparkPoints: 9,304

Fitness Minutes: 2,300

My Goals:
Instead of sweating the small stuff, I will simply SWEAT! Exercise is the best therapy I have found!


My Program:
Eat mindfully, not randomly.
Choose to be active.
Choose to forgive myself for my shortcomings and my mistakes.
Manage my environment.

Personal Information:
I am a Mom, a Wife and a Massage Therapist.
I live in Noti, Oregon and love it!
I need to be constantly motivated and reminded that I am worth completing this weight loss journey.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

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Bear Hug
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JENSHAINES

Green Tea
From:
CHOCOHOLIC2276

Vegetable Soup
From:
EMERALDELEPHANT

High Five
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COOLMAMA11

Fresh Veggies
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JITZUROE

Diamond
From:
THEFITNUTLIFE




Member Comments:
36ROCK
5/29/2015 1:53:35 PM

"Take care of your body. It's the only place you have to live." - Jim Rohn:
emoticon



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SHAR8676
3/17/2013 9:50:06 AM

emoticon emoticon emoticon emoticon emoticon May the road rise up to meet you.
May the wind always be at your back.
May the sun shine warm upon your face,
and rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of His hand. emoticon emoticon emoticon emoticon emoticon



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FITNHEALTHYKAL
12/3/2012 11:35:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

http://www.youtube.com/watch?v=hEvGKUXW0
iI

http://www.youtube.com/watch?v=pwojekKN9
OE

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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FITNHEALTHYKAL
11/9/2012 1:38:27 PM

How is life treating you sweetie? Are you rockin' the BLC?



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TRUNKJUNK
10/12/2012 4:57:01 PM

Deena I just wanted you to know that I'm thinking of you. emoticon



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