DEENA551   43,055
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40,000-49,999 SparkPoints
 
 








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On the Right Track

I am getting to be borderline overweight-i have just fractured my kneecap and im trying to find ways to exercise!!

I have found that diet is actually the most important part to any weight loss routine-you can exercise all day, but if you are constantly drinking soda or eating very fatty foods-you won't lose anything! I stopped drinking pop so much and i swear i lost an inch around my waist just from that! I have reccently started slipping into my old unhealthy habits.
I am getting to be borderline overweight-i have just fractured my kneecap and im trying to find ways to exercise!!

I have found that diet is actually the most important part to any weight loss routine-you can exercise all day, but if you are constantly drinking soda or eating very fatty foods-you won't lose anything! I stopped drinking pop so much and i swear i lost an inch around my waist just from that! I have reccently started slipping into my old unhealthy habits.




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 current weight: 139.0 
 
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Member Since: 1/5/2009

SparkPoints: 43,055

Fitness Minutes: 34,682

My Goals:
Im wanting to loose inches from my waist,thighs,and butt!

My Program:
I have also stopped drinking pop and started drinking more water and eating healthier!

Personal Information:
My name is Deena, I am 31 and live in Missouri.
I have a 7 year old daughter named LeeLa. I went through a series of bad times,a divorce,and bad financial problems and kind of just let myself go a bit. Im not overweight,but i am over pudgy. I have excess fat i need to burn off!! No more sitting on my butt-its time to work! NO MORE MUFFIN TOP!! :)

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Member Comments:
SANDYBRUNO
11/4/2010 7:25:49 PM

Hi Deena, I am one of the co-leaders for 71 South Sparkers. Thanks for huddling with us! I hope you will join us sometime on the team chat boards. It looks like you are dong great. I am so happy for you.

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FYRSTORME1
6/25/2010 9:02:40 AM

i am here. talk to me even if it is only to vent. Sparkmail me if you want. lots of love and luck hun.

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NICKJAROSH
6/21/2010 11:15:58 PM

Deena! wanted to stop by and tell you to keep pressing play! How have you been?



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NICKJAROSH
6/3/2010 11:41:47 AM

Hey Deena! How are the P90X work outs going? Still rocking out?



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TXHRT4U
5/14/2010 12:14:26 AM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......TEAM LEADER



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