DEEJON123   27,949
SparkPoints
25,000-29,999 SparkPoints
 
 








I have 7 pics in my gallery





Awards






 
Love Life, Suck up Every Friggin' Minute !!

March 2012: Lost about 20 lbs since Jan 2012, want to get down from original weight of 226.4 to 145 at the most.
March 2012: Lost about 20 lbs since Jan 2012, want to get down from original weight of 226.4 to 145 at the most.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 157.0 
 
0
41.75
83.5
125.25
167


 
Interact with DEEJON123

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/13/2012

SparkPoints: 27,949

Fitness Minutes: 21,990

My Goals:
Jan 26/12; weight 226.4 lbs.
Goal (no date in mind) is 145 lbx.
I set short term goals set at 10 lbs. at a time, mini goals are easier and more encouraging I find

My Program:
Exercise every day, only a few days off since I started. I attempt to stay around 1200 calories/day. Was on Weight Watchers so use it still use it as a guide; 26 points/day

Personal Information:
Home is Spruce Grove near Edmonton, Alberta in Canada. I am a recent widow, and have 2 grown daughters and a 7 year old grand daughter and we all live together in my house, we have named The Woman's Domain. My eldest daughter is a Dr. and specializes in Geriatrics and my younger daughter is in University working on her third degree! Loves to learn!

Other Information:
I love to read and spend time with my girls. We are a very close group and spend hours together talking and laughing. I have gotten the travel bug since my husband passed after a long battle with M.S. I miss him terribly and the travel and our all living together was due to this tragic loss. Since he passed, I have been to Mexico and this past February, went to Maui with my two best buds for the last 42 years. Next is a cruise of the Carribean, can't wait !!

Profile Image





 
 



Aerobics Step
From:
DEEJON123

Valentine
From:
HEATHER1969

Best Wishes
From:
MAKINGITCOUNT91

Holly
From:
NEWKATHYNOW

Beach Towel
From:
DENMARFARR

Thank You Card
From:
SHANIQUEL




Member Comments:
HEALTHYBEAR24
1/20/2013 1:18:48 AM

Hello I'm Esther and pleased to meet you.



Report Inappropriate Comment
SPARKLINGME176
1/8/2013 3:50:21 PM

Hi! Me again! I also noticed you & I started with the same weight! 226.8 for me! You are doing GREAT!



Report Inappropriate Comment
SPARKLINGME176
1/8/2013 3:46:50 PM

HI! Do you know there is a team called SP Class of March 11-17, 2012? I noticed you are not a member! But you joined the same time I did!

I hope you are getting happy & healthy in this New Year! Reaching your goals!

Sparkles,
*~LIGHT



Report Inappropriate Comment
SOLOMUA
11/4/2012 11:04:03 PM

Hi There! Thanks for commenting on my blog! It sure is a struggle some days, but no matter what happens, I've got to realize this for my ownself. I know I can do it, I just have to believe in myself and carry on with the tools that they have here on spark, as well as a whole lot of common sense! Thanks again!



Report Inappropriate Comment
SUNSHINEGB
11/4/2012 6:21:28 PM

Thanks for commenting on my blog today. Go ahead and copy it, it's a great idea that I copied from a friend's blog.
Being thankful daily is a real good way to be positive!
Have a nice evening!
emoticon



Report Inappropriate Comment
Member Comments Page (93 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page