DEEINWI   32,336
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Ready for BLC June3,2013













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Time To Change, Be Healthier

HI
My name is Deb, and I have really let myself go. I want to start eating healthy, and living healthy. I am here to find the tools to do that with.
I have dealt with health problems, 2 major surgeries in 8 months, tons of stress, and everything to give me an excuse to not eat healthy. I still am dealing with all of that, but NOW its time to change....No Excuses!
HI
My name is Deb, and I have really let myself go. I want to start eating healthy, and living healthy. I am here to find the tools to do that with.
I have dealt with health problems, 2 major surgeries in 8 months, tons of stress, and everything to give me an excuse to not eat healthy. I still am dealing with all of that, but NOW its time to change....No Excuses!




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Member Since: 1/11/2009

SparkPoints: 32,336

Fitness Minutes: 15,693

My Goals:
Eat healthy, be active, an go to the gym No Less than 3 times a week! Journal journal journal!

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Member Comments:
ABBYGAL
9/11/2013 10:47:39 PM

Hey Deb…welcome to our MT Team. I posted a link for information on MT and hope that will help answer some questions. I'm still looking for the test for you. Hope you like our team. We're so happy to have you.




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DUSTYPRAIRIE
9/9/2013 9:48:59 AM

emoticon Celbrating in advance for your successful week! emoticon To your health and happiness!



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LAMOURA
9/9/2013 12:23:54 AM

Hi just wanted to know how are you liking carb cycling so far?? We do have a thread for both carb cycling we did it days and for exercise...want to join us?? emoticon



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GARDENSFORLIFE
9/8/2013 10:52:05 PM

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Comment edited on: 9/8/2013 10:52:45 PM

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NANA-B-FITZ
9/7/2013 11:50:34 AM

GOOD MORNING EVERYONE.
It's a beautiful day here in New York City.
I will be out for the whole day today. It is my sons birthday. We will be going to dinner this evening. Not to worry I already did the tracker. Steak, half of a baked potato(will share with hubby),salad and a diet coke.One bite of my sons birthday cake, for luck. Will stay on track.
Grandson is coming too. We will be taking him to Van Cortlandt Park, to the duck pond to feed the ducks and then to play ground. So lots of walking today,bending and pushing grandnson on the swing.
Enjoy your weekend
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