DEEINWI   32,382
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Ready for BLC June3,2013













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Time To Change, Be Healthier

HI
My name is Deb, and I have really let myself go. I want to start eating healthy, and living healthy. I am here to find the tools to do that with.
I have dealt with health problems, 2 major surgeries in 8 months, tons of stress, and everything to give me an excuse to not eat healthy. I still am dealing with all of that, but NOW its time to change....No Excuses!
HI
My name is Deb, and I have really let myself go. I want to start eating healthy, and living healthy. I am here to find the tools to do that with.
I have dealt with health problems, 2 major surgeries in 8 months, tons of stress, and everything to give me an excuse to not eat healthy. I still am dealing with all of that, but NOW its time to change....No Excuses!




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Member Since: 1/11/2009

SparkPoints: 32,382

Fitness Minutes: 15,693

My Goals:
Eat healthy, be active, an go to the gym No Less than 3 times a week! Journal journal journal!

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Member Comments:
LAMOURA
7/15/2015 5:20:18 PM

Hi its been awhile but hey I just made a facebook group lol I am hoping with the chat I may hopefully be more consistent!! You want to come join us?? If you do just add me to your friends...LaDelle Ganter and I will add you as a friend and to the group! I hope you will...please?? lol emoticon



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NANA-B-FITZ
7/10/2015 12:53:14 AM

Have A Wonderful Weekend.!!!

My message to help motivate you & ( Especialy ) Me this week is

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
Johnny Cash
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NANA-B-FITZ
7/4/2015 6:19:36 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
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NANA-B-FITZ
6/20/2015 12:34:40 AM

Have A Fabulous Weekend.!!!

My message to help motivate you & Me this week is

I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I will be tomorrow.

Marianne Williamson
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NANA-B-FITZ
6/5/2015 11:15:15 AM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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