DEEGIRL50   79,439
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Starting Now

Warning: Dates on Calendar are closer than they appear.
~Unknown

Food is fuel, not the enemy, nor the therapist.

"If you wait, all that happens is that you get older." ~Larry McCurtry

Less Stressed and Less Desserts! :D

No one is motivated by Chores. Think "desires" and "dreams" and "dancing" and "Sparkles" and "jumping for joy" and "trying new things!" Attitude matters. Keep Joy in the Journey!!

So today, make the ...
Warning: Dates on Calendar are closer than they appear.
~Unknown

Food is fuel, not the enemy, nor the therapist.

"If you wait, all that happens is that you get older." ~Larry McCurtry

Less Stressed and Less Desserts! :D

No one is motivated by Chores. Think "desires" and "dreams" and "dancing" and "Sparkles" and "jumping for joy" and "trying new things!" Attitude matters. Keep Joy in the Journey!!

So today, make the good choice to eat healthy and with proper portions. You'll be so glad you did.

Remember two important things to do for the rest of your life: Drink Water and Exercise Daily.

Go to Bed when TIRED. You will REGRET anything you eat!

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow



Read More About DEEGIRL50 (Updated July 19)


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 current weight: 246.0 
 
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Profile

Member Since: 8/9/2008

SparkPoints: 79,439

Fitness Minutes: 40,560

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!

My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.



Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli

Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

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Best Wishes
From:
-SUSANO-

Mask
From:
_RANDY_

Happy Face
From:
MRSBIGGLESWORTH

Fruit Salad
From:
_RANDY_

Flame
From:
100+ First Step...

Sunglasses
From:
100+ First Step...




Member Comments:
TIKITAMI
7/29/2015 2:02:12 PM

Hey there sunshine! Sure, go talking sense to me, reason, instead of throwing a temper tantrum.

Some days we just wake up on the wrong side of the bed. I think this morning I woke up under the wrong side of the bed with a sheet wrapped around my neck. :)

BTW, I had made her a special chicken breast because I knew she didn't like salmon.



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MRSBIGGLESWORTH
7/29/2015 2:00:42 PM

Wrinkly skin? I thought I'd absorb the water and it would smooth me out!!
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ENTIRELYBEVERLY
7/29/2015 11:17:15 AM

Wondering???

Meanie! emoticon



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ENTIRELYBEVERLY
7/29/2015 11:00:35 AM

Thank you, Dee!



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ENTIRELYBEVERLY
7/25/2015 9:33:32 PM

emoticon Sign me up!!!!



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