DEEGIRL50   74,351
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Ready to Amaze Myself

Warning: Dates on Calendar are closer than they appear.
~Unknown

Food is fuel, not the enemy, nor the therapist.

"If you wait, all that happens is that you get older." ~Larry McCurtry

Less Stressed and Less Desserts! :D

No one is motivated by Chores. Think "desires" and "dreams" and "dancing" and "Sparkles" and "jumping for joy" and "trying new things!" Attitude matters. Keep Joy in the Journey!!

So today, make the ...
Warning: Dates on Calendar are closer than they appear.
~Unknown

Food is fuel, not the enemy, nor the therapist.

"If you wait, all that happens is that you get older." ~Larry McCurtry

Less Stressed and Less Desserts! :D

No one is motivated by Chores. Think "desires" and "dreams" and "dancing" and "Sparkles" and "jumping for joy" and "trying new things!" Attitude matters. Keep Joy in the Journey!!

So today, make the good choice to eat healthy and with proper portions. You'll be so glad you did.

Remember two important things to do for the rest of your life: Drink Water and Exercise Daily.

Go to Bed when TIRED. You will REGRET anything you eat!

Focusing on good habits: Fresh and healthy food, accompanied by vigorous exercise, water, sleep, fresh air, and FUN!!

"Live in the sunshine, swim the sea, drink the wild air."
~Ralph Waldo Emerson

"Make your life a mission, not an intermission."
~Arnold Glasgow



Read More About DEEGIRL50 (Updated January 30)


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Profile

Member Since: 8/9/2008

SparkPoints: 74,351

Fitness Minutes: 38,966

My Goals:
Embrace who I am and enjoy how I look.

"Eat lighter to be lighter." ~Randy

Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!

My Program:
Eat Less than I normally would.

Keep my eating close to the earth with fruits, veggies, grains and lean meats.

Self control is my antidote to temptation.



Personal Information:
Walking in the Sprinkles of life.

"Participate in your dreams today."
~Steve Maraboli

Other Information:
I have W.I.T.
(Whatever It Takes)

I will be my own PAL
(Plan ~ Act ~ Log)

You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

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New Shoes
From:
_RANDY_

Swimming Gear
From:
MRSBIGGLESWORTH

Fruit Salad
From:
BRENDABUNNY

Bikini
From:
LIFECHANGZ

Garden Gnome
From:
LIFECHANGZ

Happy Face
From:
-SUSANO-




Member Comments:
FLPALM
1/31/2015 11:35:15 AM

That you for my goodie! I hope to inspire, and I hope to continue to reach my goals....no matter where and how far they take me!

Hugs,for all the times you have been there to "truly inspire me" too!
You are SPF amazing to me!



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STORMY96
1/30/2015 1:41:58 PM



Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x56671859



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MRSBIGGLESWORTH
1/29/2015 1:18:26 PM

I'm here for February's challenge!! PICK ME! PICK ME!!
emoticon (waving one good arm in the air)



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125TOLOSE
1/27/2015 10:41:32 PM

Thanks for your comments on my blog. I am going grocery shopping with my littlest tomorrow- I may have to your sugar advice literally and spend some time in the baking isle "feeling" how much I've lost. Thanks again for the comments and your friendship.



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LAINIESNEWLIFE
1/25/2015 5:49:23 PM

Thank you for your comment on my blog, Dee! I appreciate your support. Sorry I'm behind on the thank you.

Hugs,

Lainie



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