DEEGEE2   16,967
SparkPoints
15,000-19,999 SparkPoints
 
 
at Hungry Girl Book signing





Virtual 254 lbs





Oct 09 at a friend's wedding



I have 9 pics in my gallery





Awards






 
Starting out Again and Again and Again...

2014 Going to a Nutritionist and starting to go to the gym again - starting a new routine goals and of course - rewards!
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Starting one step at a time once again becoming active on sparkpeople - Now its June 2013 - don't want to spend too much time looking back and want to look forward.
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Starting out again - getting back on track looking fwd t jump starting my weight loss and moving forward.

First goal - establish a workout routine and ...
2014 Going to a Nutritionist and starting to go to the gym again - starting a new routine goals and of course - rewards!
---------
Starting one step at a time once again becoming active on sparkpeople - Now its June 2013 - don't want to spend too much time looking back and want to look forward.
-----------
Starting out again - getting back on track looking fwd t jump starting my weight loss and moving forward.

First goal - establish a workout routine and get moving...


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*Thanksgiving 2010 - Turkey Trot - 2 mile trail in a local park -exercise and a lot of fun!
*November 2010 Joined the 10 Minutes a Day team and challenge - really motivated!
*June 2010 Completed the Corporate Challenge - a little longer than a 5K
* March 2010 Completed St Patrick's Day 5K - time 47:01 beat my previous time by 4 min--
*Joined the Living My life like its Golden Challenge - Jill Scott is the backround !!!
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2010 I am still motivated and moving towards my goals - I think I have control of the exercise and now I will work on tools for the food - including increasing control of food intake!
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I am now committing to increasing the strenght training to 2x a week- so now its Cardio 3x, strength 2x and one Yoga class
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I am finally getting into the groove of working out at least 3X a week ~
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Instead of writing an entire plan I decided to really exercise and eat what I am supposed to eat all of the time! (well at least most of the time) and its working ....
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Ok so I seem to be staying in the same place -- I will have to change what I am doing - I am going to write a plan of action and move forward!
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Trying to stay focused..... 09-09
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I am going to introduce weight training to my routine. I wonder how this will change my body and my energy level? 8-04-09
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Hi! I am feeling good going to the gym two days a week and watching what I eat - I feel like I am on the right path!
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I have gained all that I lost and more! Now I am back and going to attack this weight once more...
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Old Intro:
I lost 25 lbs in the past year and I am pushing to lose 25 more -- I hope this tool will help me with education and be a source of support.
Read More About DEEGEE2 (Updated March 14)




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Member Since: 10/11/2006

SparkPoints: 16,967

Fitness Minutes: 14,741

My Goals:
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My goal is to healthy and have energy to do what I want to do. What I want to do is now be an active mom for my son who deserves a healthy, energetic, active mother!
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I love to travel and have been doing so for many years. I think my travel experience will be enhanced as I lose weight. I also want to try to do more exticing things like jump off a plane!!!

In case you are wondering there is a weight limit for skydiving and I am not able to go so yet --- but I will this year!!

My Program:
Currently working on lifestyle changes and incorporating walking into my routine,

Mud Run - Mudderela May 2014

Memorial Day 5K 2014

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Need to create a new program to add to Yoga class.
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Mon: looking for a new Yoga Class
Cardio : 3x a week
Strength: upper and lower 2x a week

Challenges: to complete 5Ks walking/running and keep beating my time:


May 28 2014 - 52:52 Memorial Day
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Nov 09- Hog Jog - 51:37
Mar 10 - St Patty's Day - 47:01
June 10 - Corporate Challenge -

Other Information:
Need new rewards for 2014
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Rewards - I have decided to make changes to my rewards as I keep moving towards my goal:

260- Mani Pedi - DONE
255 - new yoga pants - DONE
250- Mani Pedi/ New Pants
245- new clothing article
240- Mani Pedi
230- Mani Pedi/ New Jeans!

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Workout DVD
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Welcome Mat
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Pedometer
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Member Comments:
GRANDMASHUNGRY
11/11/2014 8:57:37 AM

Good morning!

Thank you for reading and commenting on my blog!

Sky diving...I hope you get to soon!

Have a great day!



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EDWARDS1411
9/11/2014 11:26:56 AM

emoticon and emoticon to the Glycemic Index - Low GI Lifestyle team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
emoticon



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AKIMBERLYQ1
9/3/2014 5:53:32 PM

Just stopping by to say hi emoticon



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AEGISHOT
3/14/2014 1:22:26 PM

Thanks for the goodie, coincidentally I just started started reading a book today not on fitness anyway.



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AEGISHOT
3/12/2014 4:35:45 PM

emoticon

Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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