My goals are to lose about 10-15 pounds. I found out the my blood pressure is just a tad higher than it should be. I need to get it lower and eat and exercise more.
Christmas got me so I begin again
Use Tracker to keep up with calories.
Exercise 4 days a week and keep it up!!!!
My name is Dee and I am 45 years old. I am married to a wonderful man named James for 16 years. WE have no children but have a niece and 4 nephews that we adore. Plus we have our dog children, Sheba, Sparky, and AllieG the Therapy Dog.
I love to read and listen to music. I love God and I am a Christian. WE love to camp and I a huge baseball fan. I love to walk my dogs and spend time with friends and family