DEEEBEE   110,690
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Gordon and me, Canyonlands National Park, Utah, July 2013








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 110,690

Fitness Minutes: 130,023

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Peppers
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STLOUISWOMAN

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EMMACORY

Piggy Bank
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SparkSt. Louis-...

Eggs
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BMI24PLEZ

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SUNNY332

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VAWHITE




Member Comments:
GODSCHILD2_2011
5/19/2015 10:47:09 AM


T -think positive

O - open your heart to others

D - do something for yourself

A - aim for 1 goal

Y - yell I LOVE YOU to someone.




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MARTYLYNN1
5/16/2015 2:27:51 AM

Thanks for commenting on my blog.
Hope you have a wonderful weekend!
emoticon
Martha



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WALNUTT1961
5/15/2015 4:47:37 PM

You asked about some plants that were distasteful to deer. You might check on Salvia, Periwinkles, Marigolds, Sage, Lamb's ear or Begonias. I was trying to think what my sister has in her flower bed in the country.
Darn deer!
Have a great weekend! emoticon



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STLOUISWOMAN
5/15/2015 2:22:41 PM

Thanks for stopping by & for commenting on my blog. Actually, I'd take spring all yearm too - except for the tornados. Those sirens are rally nerve racking.



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WALNUTT1961
5/14/2015 8:15:00 PM

Thanks for the idea of cooking potatoes with the rutabagas. I finished them off tonight. No one else would eat them a second time! I hope to find a better tasting food to try next month.
You two are working hard this week. Our front sidewalk is finally finished and we are going to do a little landscaping at the front of the house for some curb appeal. I need to decide what plants I want to put there - low maintenance. We bought the bags of dirt - step one!
Don't work too hard!



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