DEEEBEE   143,969
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Gordon and I and Mt. St. Helens, June 20, 2015








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 143,969

Fitness Minutes: 152,063

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Flowers
From:
BMI24PLEZ

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From:
WALNUTT1961

Watering Can
From:
MIND~BODY~SOUL

Reusable Bag
From:
BMI24PLEZ

Hearts
From:
GODSCHILD2_2011

Roller Skates
From:
Spark St. Louis...




Member Comments:
BMI24PLEZ
3/24/2016 4:13:25 PM

emoticon I may take you up on that offer



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STLOUISWOMAN
3/23/2016 10:16:06 AM

Thanks for stopping by my page & for commenting on my A Simple Task blog.



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BMI24PLEZ
3/21/2016 10:37:22 AM

emoticon the glossary would be for all the made-up words in sci fi (lol) that aren't in any dictionary.



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OSONIYE
3/20/2016 5:31:51 AM

I totally agree with what you said. Thanks for sharing your insights. I wish travel was easier on the system, but its good to take everything into consideration, when considering why it takes me so long to feel good again!



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OSONIYE
3/19/2016 10:34:06 AM

Thanks for your comment on my check-in. Hmmm "nervous exhaustion", that sounds about right. Do you have info on that? Do you mean the travel itself or all that is involved in making a big trip?
Have a great weekend!
emoticon



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