DEEEBEE   113,768
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Gordon and me, Canyonlands National Park, Utah, July 2013








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 113,768

Fitness Minutes: 132,109

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Member Comments:
SUNNY332
6/28/2015 9:33:26 PM

Do they have a chapter in Quincy? I have heard of that organization. Sounds wonderful.

Thanks for telling me about the convention.

Sunny



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SUNNY332
6/28/2015 9:20:35 PM

Oh, I think the rain will stop by then. Hehehehe

I'd love to meet up with you if that would be possible.

Keep me posted, please....

Hugs, Sunny





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BMI24PLEZ
6/26/2015 1:26:28 PM

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WALNUTT1961
6/16/2015 3:23:42 PM

Thanks for taking the time to comment on my blog about eggplant. I need to look online for ways to fix it. I just winged it! I had a few greasy slices. I have had several close encounters with snakes and am very afraid of them.
Sounds like you are having a lovely trip! My niece lives in Eugene OR and I would love to visit her and her family soon. She told me I wouldn't want to return to MO once I see OR! HA! She went to college there and stayed (20 years now).




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SOO-ZEN
6/9/2015 1:43:18 PM

I love it!!!! A wedding cake, calorie-free, and just for us?

I read that sniffing the scent of vanilla tricks the brain into thinking there has been an indulgence, so cravings abate...I expect the power of this 'wedding cake' goodie to do the same thing.

Cake has been on my mind...I have to bake one and I want to get the best, healthiest ingredients. I'm not a baker, just an eater of baked-goods, so I thank you for the cake, and if the one I bake turns out, I'll share the picture with you...that way one of us can have ANOTHER calorie-free cake and not eat it, too.

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