DEEEBEE   97,166
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Gordon and me, Canyonlands National Park, Utah, July 2013








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 97,166

Fitness Minutes: 119,720

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Thank You Message
From:
DINAOREILLY

Sunshine
From:
GODSCHILD2_2011

Thank You Message
From:
WALNUTT1961

Valentine
From:
GARDENSFORLIFE

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MARTYLYNN1

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GARDENSFORLIFE




Member Comments:
WALNUTT1961
1/31/2015 8:48:45 PM

Thanks for your encouragement on my blog! Hubby is doing very well and is beginning to adjust to better food choices and snacks.
We are having a snow storm up North. Rain changed to snow about 3:30 pm today. Hope you aren't getting hit with it too!
Lee Ann



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SPARKED2BFIT
1/29/2015 8:24:25 PM

A belated happy Sparkversary!! emoticon emoticon emoticon emoticon emoticon



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GARDENSFORLIFE
1/21/2015 8:34:28 PM

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NANFACEMIRE1
1/20/2015 7:54:17 AM

Dee, he doesn't seem to be anxios, he is just a puppy still. He isn't afraid of storms at all. His crate has a piece of plexi-glass that goes all of the way to the edges and he can't get it up while laying on it.....so he can't chew it..You might try that. Hubby cut it to fit perfectly. I am hoping he will outgrow he chewing.



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LYNNIERN
1/19/2015 11:25:47 AM

Hey, thanks for dropping by my blog. Appreciate the kind words and support. Hope you have having a wonderful January!!



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