DEEEBEE   135,062
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Gordon and I and Mt. St. Helens, June 20, 2015








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 135,062

Fitness Minutes: 145,568

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Member Comments:
BMI24PLEZ
1/20/2016 11:36:25 AM

emoticon



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BMI24PLEZ
1/7/2016 1:24:58 PM

jogged in place 15 minutes during "American Horror Story"



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WALNUTT1961
1/6/2016 10:59:51 PM

Thanks for commenting on my blog. Hope you haven't eaten the BBQ chips yet! I put a note on the chip bag that read "these are not for Lee Ann" Ha!

Hope you are having a great week!



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BMI24PLEZ
1/5/2016 6:58:50 AM

I usually read 1.5-2.5 hours 5 days a week

Comment edited on: 1/5/2016 6:59:02 AM

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DEB2448
12/31/2015 9:03:56 PM

Wishing you a Happy and Healthy 2016 !




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