DEEEBEE   90,374
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Gordon and me, Canyonlands National Park, Utah, July 2013








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 90,374

Fitness Minutes: 113,402

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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MOWINELADY

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EMMACORY

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PRUPLEBEAR

Christmas Tree
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STLOUISWOMAN

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SUNNY332

Holly
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GODSCHILD2_2011




Member Comments:
GARDENSFORLIFE
12/19/2014 11:22:03 PM

emoticon I wish I made the gingerbread house!
I just loved the picture and wanted to share it.
emoticon emoticon emoticon



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WALNUTT1961
12/17/2014 10:36:35 PM

Thanks for visiting my December plans blog. Eating slowly has been the hardest one this week! I keep reminding myself to slow down. Bad habit!!
Hope you are having a good week.
We are expecting snow tonight, but hope most of it goes South in the KC area!
Lee Ann emoticon



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PRUPLEBEAR
12/13/2014 7:20:31 PM

.✫**..✶*`*.✫*
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...........✫**..✶*`*
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LET'S KEEP THIS TRUCK MOVING.........................


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─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
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STLOUISWOMAN
12/13/2014 11:19:47 AM

Thanks for stopping by. My study is also at Wash U Psych Dept. I've been doing it for 6-1/2 years now. They just added the physical aspect of it but that's good. Hope it helps someone in the future.



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SANDYSHORES24
12/13/2014 7:54:21 AM

Thanks for stopping by my spark page. emoticon emoticon



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