DEEEBEE   143,580
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Gordon and I and Mt. St. Helens, June 20, 2015








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 143,580

Fitness Minutes: 151,602

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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WALNUTT1961

Watering Can
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MIND~BODY~SOUL

Reusable Bag
From:
BMI24PLEZ

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GODSCHILD2_2011

Roller Skates
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Spark St. Louis...

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Member Comments:
SUNNY332
4/30/2016 11:28:19 AM

I have had the pneumonia vaccine so ? why the pneumonia.

I am going to talk to the doc about this.

Thanks & have a good weekend in Camdenton.

Sunny



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BMI24PLEZ
4/28/2016 10:18:30 AM

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BMI24PLEZ
4/12/2016 11:41:14 AM

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STLOUISWOMAN
4/10/2016 11:29:24 PM

Thanks for stopping by. It's not that I don't like exercise. Well, yes it is. Most of it is boring. But the Wii Fit makes it fun & makes me sweat. Ugh.
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BMI24PLEZ
4/7/2016 12:41:27 PM

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