DEEEBEE   117,253
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Gordon and I and Mt. St. Helens, June 20, 2015








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 117,253

Fitness Minutes: 134,389

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Member Comments:
STLOUISWOMAN
9/4/2015 10:48:33 PM

Thanks for stopping by & for commenting on my Week 2 Reflections blog. I am happy with the progress I'm making on the Sleep Challenge.

Have a great weekend.
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WALNUTT1961
9/4/2015 7:34:06 PM

Thanks for your comments on my blog. Funny reunion story. There have been a few times like that with us too! HA!
Have a great weekend!



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STLOUISWOMAN
9/2/2015 11:37:55 PM

Thanks for stopping by & for commenting on my What a Morning! blog. Yes it was an interesting start to the day.
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STLOUISWOMAN
8/30/2015 10:55:43 PM

Thanks for stopping by & for commenting on my Sleep Challenge blog. I am doing much better & it's only been one week.
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BMI24PLEZ
8/30/2015 12:48:38 PM

I just went through your photos- travelers!!! good stuff- Have a great Sunday



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