DEECANDOITAGAIN   35,963
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30,000-39,999 SparkPoints
 
 
My beautiful daughters and hubby in San Francisco





My lovely Big Brown! Summer '14





Pisa Italy



I have 47 pics in my gallery





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A Hopeful Person is a Happy Person

We are worth the effort.
We are worth the effort.


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 Pounds lost: 6.0 
 
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Profile

Member Since: 7/9/2010

SparkPoints: 35,963

Fitness Minutes: 36,715

My Goals:
Eat enough Protein

Eat Veggies!

Stay around 1300 kc

Water, water, water!

My Program:
I'm back at the gym...but missing Big Brown!

Personal Information:
Proud mother of four who loves hiking, teaching, gardening, biking and losing weight. I just HATE (and am rather unsuccessful at) maintenance.
It eludes me.

Other Information:
There are times in our lives when we are on narrow roads. At those times, we are fools if we try to maintain our usual speed.

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Workout Shoes
From:
PATSYB7

Balloons
From:
KALANTHA

Sunshine
From:
TINA_L

Orchid
From:
TINA_L

Rubber Boots
From:
DI_NAMIC

Sunshine
From:
SHARON10002




Member Comments:
KALANTHA
1/14/2015 10:50:54 AM

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Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

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TINA_L
1/13/2015 11:40:49 PM

I love orchids as well! :)

Hope you are doing well. emoticon emoticon



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KALANTHA
1/13/2015 4:37:44 PM

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"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

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KALANTHA
1/12/2015 9:40:22 AM

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Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

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KALANTHA
1/11/2015 4:55:27 PM

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"If you can't fly, then run.
If you can't run, then walk.
If you can walk, then crawl.
But, whatever you do,
You have to keep moving forward."

(Martin Luther King, Jr.)

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