DEEBERRI  
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Dee's Journey to Internal Balance

TAKE FOUR!

Im a 30 year old woman in the Orlando, FL who is a helper at heart and yet I struggle with helping myself and putting the needed action towards my own goals. I struggle daily with my overeating and subsequent weight concerns which I denied for years. But the reality is,.. is that I am a Food Addict and each day will be a challenge that I must accept and overcome. I admire that I am positive go getter and even in the low points I KNOW that I will make better choices. Its ...
TAKE FOUR!

Im a 30 year old woman in the Orlando, FL who is a helper at heart and yet I struggle with helping myself and putting the needed action towards my own goals. I struggle daily with my overeating and subsequent weight concerns which I denied for years. But the reality is,.. is that I am a Food Addict and each day will be a challenge that I must accept and overcome. I admire that I am positive go getter and even in the low points I KNOW that I will make better choices. Its all a journey and one that I embrace.

I have made the personal decision to have RnY Gastric bypass as an added tool to my weightloss / health journey and feel very positive that this is the right step for me. My surgery will be/was on May 19 and I welcome all positive support and new friends!

xoxo ~Dee
Read More About DEEBERRI (Updated April 23)




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 Pounds lost: 136.0 
 
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Member Since: 9/11/2007

SparkPoints: 0

Fitness Minutes: 4,036

My Goals:
1. Lose weight

2. Adapt a healthy lifestyle

3. Achieve more balance in life

4. Improve my mental health via personal challenges and growth

My Program:
*Stick to my 1200 -1600 daily in take amount

*Higher levels of Protein

*No Soda!

*Slowww moderate changes

*At least 40 mins of any type of exercise at least 5 x week

Personal Information:
Im a 29 year old female residing right outside Orlando in Lake Mary. Im a holistically positive individual who works in mental health. I have a wide variety of friends but most are not local. I tend to be very busy in life workwise but I know that I have plenty of time to take care of me and work on my goals. I trully hope to make friends with local individuals for healthy dinners out or in,.. or for a nearby workout buddy! I welcome any emails or comments.,... *hugs*

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DIZALI

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DIZALI

Sunshine
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LNINAS2008

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JYM82002

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KARENIN1DERLAND

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FITWITHIN




Member Comments:
JAMIEHORN20
3/22/2011 9:15:26 AM

Thanks for stopping by...always good to hear from you!!



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LNINAS2008
5/18/2010 5:00:13 PM

I've come to realize too that this food thing is a true struggle for me right now and I believe that we will get through this.



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DIZALI
5/16/2010 12:04:50 AM

Hey Dee! I lost some weight this week yay!!!! Keep it up for this summer ok!



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DIZALI
5/11/2010 12:26:48 AM

Ok Dee, I'm back in the game!!! The Goal is July 15 for reunion set a number and we can make it!! I luv you much!!
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LOVINLAVALE
4/12/2010 8:55:57 AM

Hey, Miss you girl! How are you?



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