DEE797   128,763
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100,000-149,999 SparkPoints
 
 













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2015....

I have been on SparkPeople since March 2007.

"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." - Pastor Rick Warren

"No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." - Jon Kabat-Zinn

"If you aim at nothing, you hit it every time." - Zig Ziglar

"If change is to be, it is up to me" ...
I have been on SparkPeople since March 2007.

"Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be." - Pastor Rick Warren

"No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." - Jon Kabat-Zinn

"If you aim at nothing, you hit it every time." - Zig Ziglar

"If change is to be, it is up to me"

"Believe you can and you're halfway there." - Theodore Roosevelt

"Take care of the little things and the big things will take care of themselves." -- JOHNTJ1

Read More About DEE797 (Updated April 26)




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 Pounds lost: 9.0 
 
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Member Since: 3/1/2007

SparkPoints: 128,763

Fitness Minutes: 116,935

My Goals:
Goal: 140 lbs.

2014 Winter 5% Challenge-WRJ&G's

2014 Spring 5% Challenge-WRJ&G's

2014 Summer 5%
Challenge-WRJ&G's

2014 Fall 5%
Challenge-WRJ&G's

Previous Challenges:
BLC21 - True Blue
BLC18-20 - Silver Spies
BLC17 - Scarlet Starlets
BLC11-16 - Crushing Cranberries

BTS-Q1~Autumn Oaks
BTS-Q2~Silver Scouts


Other Information:
Other hobbies:
reading, crocheting, plastic canvas needlepoint

My Most Fave thing to do:
Just hanging out with my dh and kids spending quality time together.




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High Five
From:
PIXIE-LICIOUS

High Five
From:
PIXIE-LICIOUS

High Five
From:
PIXIE-LICIOUS

High Five
From:
PIXIE-LICIOUS

High Five
From:
YBBHAPPY

Happy Face
From:
IYA_EKUNDAYO




Member Comments:
PIXIE-LICIOUS
4/22/2015 12:33:18 PM

"So long as there is breath in me, that long I will persist.
For now I know one of the greatest principles of success; if I persist long enough I will win."
-Og Mandino
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Thank you for the high five goodie and support, Dee! You rock!
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IYA_EKUNDAYO
4/17/2015 9:24:51 PM

All of us have the ability to lose weight, now all we need is the motivation and attitude, and we will succeed!

Your doing emoticon

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SPARKED2BFIT
4/16/2015 5:56:17 PM

emoticon Aloha Dee!


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'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Wishing you continued progress on the 5% challenge! emoticon



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IYA_EKUNDAYO
4/12/2015 6:58:55 PM

Stop every now and then and celebrate Your Wins! emoticon
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Celebrate what you want more of!

Celebrate that you are better than you were last week, emoticon
and don't let your little victories go unnoticed. emoticon emoticon




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IYA_EKUNDAYO
4/11/2015 11:34:40 PM

emoticon emoticon
Make sure to push your self just a little more, whether it be 5 minutes more cardio, 5 more pounds while strength training or 5 less fat grams a day!

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