DECHRIST   16,385
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15,000-19,999 SparkPoints
 
 
Honeymoon in Door County WI





My Wedding and 9 month of maintaining my weight loss





Me and my husband



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I've made my goal weight!

I am 41 years old and until I met spark people. I was on the wrong track to losing weight. I worked out on a daily basis, and wouldn't lose a pound. I changed the way I ate and watched the pounds drop off.
I am 41 years old and until I met spark people. I was on the wrong track to losing weight. I worked out on a daily basis, and wouldn't lose a pound. I changed the way I ate and watched the pounds drop off.




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 Pounds lost: 16.0 
 
0
7.25
14.5
21.75
29


 
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Member Since: 5/1/2006

My Goals:
Lose 25 pounds

My Program:
working out every morning before work. Walking or biking for half an hour and doing some weight training along with sit-ups, leg lifts, crunches etc.

Personal Information:
I am from Wisconsin, Female, 41 years old. My metabolism is shot! Biggest problem is belly fat.

 
 


Member Comments:
LAURAC7
12/10/2007 10:26:17 PM

Congrats on making your goal!!



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