DEB_BEE1  
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Deb's SparkPage

I'm very overwieht and would like to loose around 60 pounds.
My daughter introduced me to SparkPeople.
I'm very overwieht and would like to loose around 60 pounds.
My daughter introduced me to SparkPeople.




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 current weight: 208.0 
 
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Member Since: 11/25/2008

SparkPoints: 0

Fitness Minutes: 205

My Goals:
I would like to see a slow and steady weight loss. 1/4 - 1/2 pund per week would be great.

My Program:
I'm trying to use common sense eating and exercising. I'm in a biggest loser program at work, this does help when you know you have to weigh in every Monday.

 
 



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Member Comments:
DEBBIESHOPE
5/26/2009 8:21:26 PM

You can do it emoticon

Comment edited on: 5/26/2009 8:22:52 PM

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HMMILLER007
12/22/2008 4:11:45 PM

Hey there! Good luck on your weight-loss journey! You can do it!
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