DEBYC52  
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Deby Central

Hi, My name is Deby, I'm a Christian and I have a great Husband
and a cat name Suzzy, she is 13 but only looks 5. I love them both. I'm a caregiver for the Elderly. I've lost 18lbs. sence the 11 of Dec.
my goal is to get down to 165lbs. I give myself a year and I'm starting with 10% at a time....
Hi, My name is Deby, I'm a Christian and I have a great Husband
and a cat name Suzzy, she is 13 but only looks 5. I love them both. I'm a caregiver for the Elderly. I've lost 18lbs. sence the 11 of Dec.
my goal is to get down to 165lbs. I give myself a year and I'm starting with 10% at a time....




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 current weight: 219.5 
 
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183.5
165


 
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Member Since: 1/25/2010

SparkPoints: 0

Fitness Minutes: 558

My Goals:
I want to lose another 56 lbs. I've lost 18. I started Dec. 11 with other girls from Church, we are on the Prism diet and also here for me,

My Program:
I'm eating really good for me foods now and getting my good Fats that I didn't know about. Like Flax Oil and taking Enzymes. Learning all the time from sparkpeople.and now that my foot is better I'll start walking and get on the bike.

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Member Comments:
YATMAMA
6/21/2010 9:50:39 PM

Stopping by to see how you're doing. All is well with you and yours? I hope so!!

Missy



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MSZIP76
3/23/2010 8:18:26 PM

Hi Deby,
I'm just stopping by to say "hello" emoticon . I'm glad you're enjoying your SparkPeople family. By the way, I live in Baton Rouge, LA. How did everything go the centerpieces? I hope you have a great week!



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YATMAMA
3/17/2010 8:55:58 AM

Thank you so much for the Goodie you sent. I'm so glad you are here with us!!



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YATMAMA
3/14/2010 12:03:16 AM

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Welcome to I Can Do All Things Through Christ. We really can, too! Apart from Him we can do nothing, but with God ALL things are possible. I'm delighted that you have joined us on this journey as we get more of Jesus and less of US in our lives. God bless!

Missy

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BIGDAD1211
3/13/2010 9:09:37 PM

Hello and Praise the Lord Deby
Welcome to the I Can Do All Things Through Christ team.
Glad to have you with us
In Jesus Name
Greg
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