Just stopping in to say Hi, and to let you know that I am coming back to Sparkpeople. I have just posted a new blog which sort of explains what happened to me and what I am about to start doing again. I am getting very excited, and in 14 days I will be here full time. Doing what I can to help others as well as myself. I hope to help people in some small way by being here and participating, and that in doing so we can help each other on this journey. Blessed Be, Tahena )0( And Happy Yule! 2020 days ago
May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
¸.·´¸.·¨) ¸.·¨) (¸.·´ (¸.·´ (¸.·¨¯`♥ .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
PASS IT ON!!!!!!!!!!!!!! ♥-:¦:-♫ ♫´¨¨)) -:¦:-♥ ♫¸.·´ .·´¨¨)) 2090 days ago
Your comment on my friend feed about me breaking up with my sparkwheel was a riot! Loved it! I am afraid, however, that the wheel and I might be too far gone for therapy. I might have to move on. :)
so glad you joined us here at spark ,I hope that this is the beginning of you becoming the you that you want to be and that you will be able to reach each and everyone of your goals 2131 days ago