Welcome back to Spark and to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Krys + team leaders
P.S. Thanks for the friend add; have added you too! 1144 days ago
Hi, Thank you for the offer of support. I think I am in a plateau right now. That happens to me periodically and I know I just have to get through it but it is discouraging to have a small loss after a gain the week before. I always think I have done well and then the scale shoots me down. However, I will not give up. The scale will be going to the moon one of these days! 1174 days ago