DEBTOLOSE   73,611
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I seem to start over each year. not the year is half over and I have not been on spark people much, I am not losing or gaining weight just staying within 4 lbs each way every week, I know how to do this but keep getting new aches and pains, so I do not want to work out, I have been reading blogs and getting Motivation from all of you here on spark people, my goals for now are to get my house organized, and take out and use some of the exercise stuff I have and I have a lot of dvd's videos ...
I seem to start over each year. not the year is half over and I have not been on spark people much, I am not losing or gaining weight just staying within 4 lbs each way every week, I know how to do this but keep getting new aches and pains, so I do not want to work out, I have been reading blogs and getting Motivation from all of you here on spark people, my goals for now are to get my house organized, and take out and use some of the exercise stuff I have and I have a lot of dvd's videos equipment kettle bells medicine balls weights in various sizes and a tread climber and a wii fit with stepper and a bicyle in the garage, as for food I am not doing that great because I don't want to cook after working all day, I am writing every thing in a notebook now and hopeing to do better,
Read More About DEBTOLOSE (Updated June 6)




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Member Since: 4/2/2010

SparkPoints: 73,611

Fitness Minutes: 73,771

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Member Comments:
KRYS210
12/2/2013 6:03:12 AM

Welcome back to Spark and to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders

P.S. Thanks for the friend add; have added you too!



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SKINNYPAT62
11/2/2013 12:25:57 PM

Hi,
Thank you for the offer of support. I think I am in a plateau right now. That happens to me periodically and I know I just have to get through it but it is discouraging to have a small loss after a gain the week before. I always think I have done well and then the scale shoots me down. However, I will not give up. The scale will be going to the moon one of these days!



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MYYEAR13
10/14/2013 8:54:25 PM

Thank you for the kind encouragement on my blog! :)



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DEBTOLOSE
9/29/2013 4:21:38 PM


No Bake Cake

Ingredients:
1 Box of Vanilla Wafers
1 20oz. Can of Crushed Pineapples with Juice
1/4 cup Lemon Juice
1 can sweetened condensed milk
1 package of coconut
1 (8oz) Container Cool Whip
1 small jar of cherries
1 cup of pecans (optional)

Directions:
Layer the bottom of dish with Vanilla Wafers. Mix in a bowl the lemon juice and condensed milk, then add the pineapples and mix all together. Pour this over the vanilla wafers in the dish. Add another layer of the Vanilla Wafers on top of the pineapple mix. Then top with cool whip, and coconut and cherries. Refrigerate overnight. Serve and Enjoy!
Note: You can replace coconut with pecans if you'd like.



Comment edited on: 9/29/2013 4:22:17 PM

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SEAJESS
9/19/2013 1:09:41 AM

Hey there, emoticon , just stopping by to see how it's going for you.



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