DEBSZOO74   77,041
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"Discipline Is Remembering What You Want" anonymous

Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only ...
Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation" Chris Powell


'Life is not the way it's supposed to be. It's the way it is.
The way you cope with it is what makes the difference.'

‘°Success is not a place at which one arrives but rather‘¦the spirit with which one undertakes and continues the journey.‘± ~~Alex Noble

‘°If you always do what you always did, you'll always get what you always got.‘±

Insanity: Doing the same thing over and over again and expecting different results.
- Albert Einstein




MOTIVATION -

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe healthy lifestyle
N-never give up and never give in

Time to put it into action...
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale


Read More About DEBSZOO74 (Updated September 14)




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Member Since: 7/23/2007

SparkPoints: 77,041

Fitness Minutes: 72,122

My Program:
Cardio at least 5 days per week.



Other Information:
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale

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Member Comments:
LINDA!
9/10/2014 10:16:08 AM

Yes, I am doing BLC26 again. I am co-leader of the new team, Spicy Sparkologists. Hope you are going to have fun this round.



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LINDA!
9/9/2014 11:06:05 PM

emoticon I hope that you are having a great week.



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1HAPPYSPIRIT
9/7/2014 4:19:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥ .•*΄¨ ) ..•*¨) -:¦:-
When you try to do this by yourself you are alone.......
When you do it with others -- you are ………
~~~~~INVINCABLE!!! ~~~~~~

♥ .•*΄¨ ) ..•*¨) -:¦:- May you be INVINCABLE!! ♥ ΈΈ.•΄Έ.•*¨) ♥Έ.•*¨)
(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•΄¨`*♥.....•΄¨`*♥΄*•.Έ..(*•
.Έ♥Έ.•*΄')Έ.•*΄
♥«΄¨`•* 1 HAPPY SPIRIT *•΄¨`»♥
.Έ.•*..(Έ.•*΄♥`*•..)`*•.Έ.



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PIXIE-LICIOUS
9/7/2014 9:35:57 AM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
emoticon emoticon emoticon emoticon emoticon
Thanks for taking the time to comment on my "Fresh Start" blog. I appreciate the support. Have a wonderful day!



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1HAPPYSPIRIT
9/5/2014 3:48:51 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


TODAY I AM SHARING THE emoticon GIFT emoticon of
H.O.P.E. WITH YOU ON YOUR JOURNEY!!!

H = HAVE

O = ONLY

P = POSITIVE

E = ENERGY

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Sprinkling you ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ )with some happy vibes♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and some positive motivation!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- *΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨) May you find balance and better health on your journey!

*~*~ Have a Fit Friday and an emoticon weekend! *~*~



1 HAPPY SPIRIT emoticon



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