DEBSZOO74
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Sam




Me and a few of my babies - Sam, Madison, Kasey (on my shoulder) and Riley




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Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch and I'm learning scrapbooking and cardmaking. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

The Winner's Creed

If you think you are beaten, you are;
If you think you dare not, you don't;
If you'd like to win, but think you can't
It's almost certain, you won't.

If you think you'll lose, you're lost;
Since out in our world we find
success begins with a person's will,
It's all in your state of mind.

Life's battles don't always go
to the stronger or faster hand;
But sooner or later
the person who wins
is the one who thinks....."I CAN".

Linda E. Knight



"Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation" Chris Powell


'Life is not the way it's supposed to be. It's the way it is.
The way you cope with it is what makes the difference.'

��Success is not a place at which one arrives but rather��the spirit with which one undertakes and continues the journey.�� ~~Alex Noble

��If you always do what you always did, you'll always get what you always got.��

Insanity: Doing the same thing over and over again and expecting different results.
- Albert Einstein

"Don't Sacrifice Your Future For A Momentary Pleasure"
Anonymous






MOTIVATION -

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe healthy lifestyle
N-never give up and never give in

Time to put it into action...
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale




Member Since: 7/23/2007

Fitness Minutes: 110,676

My Goals:


My Program:
Cardio at least 5 days per week.




Personal Information:
BLC-9 - BLC 13...Orange Blossoms, BLC 15 - 22
Sassy Shamrock Sheriffs
BLC22: Sassy Shamrock Sheriffs
SW: 151.0 GW: 145.0
EW: 144.0
Sassy Shamrock Sheriffs
BLC23 Ivory Falcons
SW: 143.0 EW: 138.5
BLC24: Ivory Falcons
SW: 138.0, EW: 137.5
BLC25: Ivory Falcons
SW: 137.5 EW: 134.5
BLC26: Ivory Falcons
SW: 134.5 EW: 134
GW: 138.0
BLC27: Powerful Prism Panthers (MoM)
SW: 136.0 EW: 134.5
BLC28: SW: 134.5, EW: 135
BLC29: SW: 136.5, EW: 135.4
BLC30: SW: EW
BLC31 Summer
BLC32: SW:
MoM: 1/8/14


Other Information:
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale




Read More About DEBSZOO74 - Profile Information moved here. (Updated September 7)




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My Goals:


My Program:


Personal Information:


Other Information:


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 December Minutes: 380
 
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Comments
  • v SHOCOSS
    Thank you for the goodie. emoticon What a nice surprise, I love goodies! I love your page also with all your babies. emoticon
    9 days ago
  • v CHUBBYNOMORE3
    Thank you so much for the lovely words on my sparkpage and the goodie! It has been a pleasure to once again be a ROWDY REBEL with you, my friend! May you reach your every goal! emoticon
    11 days ago

    Comment edited on: 11/30/2017 12:51:23 PM
  • v LKWQUILTER
    I am making what is called quilted ornaments with folded fabric/ribbon on Styrofoam bases and using pins to attach to base. It is great fun and I a using fabric scraps up, Check out OrnamentGirl.com and you can see. I did post a picture on a blog
    14 days ago
  • v WALLAHALLA
    May your blessings be many, your troubles be few, and your heart filled with gratitude! emoticon
    18 days ago
  • v LPORTER2015
    Happy Thanksgiving! My prayer is for you to enjoy time with family and friends.

    Loving God, we turn our hearts to you on this day for giving thanks, mindful of your many gifts. For each one, we are grateful. For each one, we are blessed. For each one we are opened to the abundance of your love. May this Thanksgiving Day offer a reminder to be generous with others, as you are with us. We praise you. We rejoice in you. We give you thanks. Amen.
    emoticon
    18 days ago
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