DEBSZOO74   79,828
SparkPoints
60,000-79,999 SparkPoints
 
 
Madison





Sam





Best Friends!



I have 31 pics in my gallery





Awards






 
"Discipline Is Remembering What You Want" anonymous

Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only ...
Hi everyone! My name is Debbie. I'm a southern California native. I work part-time at an elementary school. I love to cross stitch! I would like to learn scrapbooking and card making. I love, love, love animals! We live with 4 dogs, 4 cats and a cockatiel.
I'm hoping that by being here on Sparkpeople, I will learn ways to be more healthy and lose weight in the process.

"Surrounding yourself with a positive support group increases your odds for success. Not only that, it brings a sense of fun and celebration to your transformation" Chris Powell


'Life is not the way it's supposed to be. It's the way it is.
The way you cope with it is what makes the difference.'

¡°Success is not a place at which one arrives but rather¡¦the spirit with which one undertakes and continues the journey.¡± ~~Alex Noble

¡°If you always do what you always did, you'll always get what you always got.¡±

Insanity: Doing the same thing over and over again and expecting different results.
- Albert Einstein




MOTIVATION -

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe healthy lifestyle
N-never give up and never give in

Time to put it into action...
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale


Read More About DEBSZOO74 (Updated October 19)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 38.0 
 
0
9.5
19
28.5
38


 
Interact with DEBSZOO74

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/23/2007

SparkPoints: 79,828

Fitness Minutes: 73,161

My Program:
Cardio at least 5 days per week.



Other Information:
"Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free."
~Earl Nightingale

Profile Image





 
 



Trick-or-Treat
From:
JSAMMONS1981

Trick-or-Treat
From:
JSAMMONS1981

Pumpkin
From:
LOPEYP

Flame
From:
JSAMMONS1981

Flame
From:
The Spooktacula...

Pinata
From:
KATIE5668




Member Comments:
KATIE5668
10/18/2014 12:55:50 PM

Thanks for the friend add...I did you too!!!

Have a great weekend...one of my favorite sayings is, and I practice it too..

Keep smiling ..it makes everyone wonder what you are up to!!

emoticon



Report Inappropriate Comment
KATIE5668
10/17/2014 9:47:37 PM

Glad you came by for a visit and here's to a fun weekend for all of us!!

Keeping on track is easier when everyone is supportive and SP is full of great folks!

Let's kick this WEC thru the roof!! emoticon



Report Inappropriate Comment
WHITNEYTEACHER
10/17/2014 7:18:37 PM

Thanks for stopping by my page to read and comment on my blog. It's nice to be back emoticon
I'm still working out the kinks in my daily schedule though, it seems our new house is going to keep me busy for quite a while. emoticon
Our speeder hobby is a lot of fun and pretty unique, it's hard to explain though, that's why I did the blog, much easier to understand with pictures



Report Inappropriate Comment
MADMANSMAMA87
10/17/2014 5:40:05 PM

Here's to a SWEET weekend!!! emoticon emoticon emoticon



Report Inappropriate Comment
NPA4LOSS
10/17/2014 1:35:16 PM

emoticon emoticon emoticon Have a emoticon weekend!



Report Inappropriate Comment
Member Comments Page (2982 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page